Photo: Open Food Facts contributors, CC BY-SA
Cooked Ham
- Barcode
4005097401248- Category
- White hams
- Serving size
- 1 slice (13 g)
- Sold in
- France, United Kingdom
At a glance
Cooked Ham (Delicatessen) is a product in the category “White hams”. It provides 109 kcal (457 kJ) per 100 g. One serving of 1 slice (13 g) contains about 14 kcal, or 1% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 15% more saturated fat than the median product in its category. It contains 40% more salt than the median product in its category. Its ingredient list contains 2 additives: E250 - Sodium nitrite and E450 - Diphosphates. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice (13 g)) |
|---|---|---|---|
| Energy | 457 kJ / 109 kcal | 5% | 59 kJ / 14 kcal |
| Fat | 5 g | 7% | 0.65 g |
| Saturated fat | 1.5 g | 8% | 0.2 g |
| Carbohydrates | 1 g | 0% | 0.13 g |
| Sugars | 0.6 g | 1% | 0.08 g |
| Added sugars | 0 g | 0 g | |
| Protein | 15 g | 30% | 2 g |
| Salt | 2.7 g | 44% | 0.35 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,045 products in the category “White hams”.
Ingredients
pork salt glucose syrup dextrose spice extracts antioxidant stabilizer: e450 preservative: e250
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Cooked Ham?
Cooked Ham contains 109 kcal per 100 g, which is about 14 kcal per serving of 1 slice (13 g).
Which additives does Cooked Ham contain?
Cooked Ham contains E250 - Sodium nitrite and E450 - Diphosphates.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.