Photo: Open Food Facts contributors, CC BY-SA
Lunch bowl
- Barcode
4002359019678- Category
- Microwave meals
- Serving size
- 220.0g
- Sold in
- Germany, United Kingdom
At a glance
Lunch bowl (Uncle Ben’s) is a product in the category “Microwave meals”. It provides 146 kcal (618 kJ) per 100 g. One serving of 220.0g contains about 322 kcal, or 16% of an adult's daily energy reference intake. It contains 331% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (220.0g) |
|---|---|---|---|
| Energy | 618 kJ / 146 kcal | 7% | 1,360 kJ / 322 kcal |
| Fat | 2.3 g | 3% | 5 g |
| Carbohydrates | 25 g | 9% | 54 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 5.9 g | 24% | 13 g |
| Protein | 4.1 g | 8% | 9 g |
| Fruits, vegetables & legumes | 40 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,555 products in the category “Microwave meals”.
Ingredients
steamed parboiled wholegrain rice (33%), adzuki beans (19%), steamed pearl barley (16%), sweetcorn (7,7%), steamed red quinoa (5,6%), red pepper (5,0%), tomato paste, onion, sunflower oil, lime juice, salt, spice (0,3%), garlic powder, natural colour, jalapeno pepper, herb, natural flavouring,
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Lunch bowl?
Lunch bowl contains 146 kcal per 100 g, which is about 322 kcal per serving of 220.0g.
Is Lunch bowl vegan?
It is unclear: some ingredients of Lunch bowl can be of plant or animal origin. Check the package or contact the manufacturer.
Does Lunch bowl contain palm oil?
No palm oil was detected in the ingredient list of Lunch bowl.
Which additives does Lunch bowl contain?
No E-number additives were identified in the ingredient list of Lunch bowl.
