Photo: Open Food Facts contributors, CC BY-SA
Lunch Bowl
Ben's Original · 220g
- Barcode
4002359019654- Category
- Rice dishes
- Serving size
- 1 serving (220 g)
- Sold in
- United Kingdom
At a glance
Lunch Bowl (Ben's Original) is a product in the category “Rice dishes”. It provides 152 kcal (649 kJ) per 100 g. One serving of 1 serving (220 g) contains about 334 kcal, or 17% of an adult's daily energy reference intake. It contains 87% less sugar than the median product in its category. It contains 97% more saturated fat than the median product in its category. It contains 43% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (220 g)) |
|---|---|---|---|
| Energy | 649 kJ / 152 kcal | 8% | 1,427 kJ / 334 kcal |
| Fat | 1.9 g | 3% | 4.1 g |
| Saturated fat | 1.2 g | 6% | 2.6 g |
| Carbohydrates | 29 g | 11% | 63 g |
| Sugars | 0.23 g | 0% | 0.5 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 1 g | 4% | 2.2 g |
| Protein | 5 g | 10% | 11 g |
| Salt | 0.44 g | 7% | 0.97 g |
| Fruits, vegetables & legumes | 29 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 269 products in the category “Rice dishes”.
Ingredients
Steamed parboiled long grain rice (28%), steamed jasmine rice (14%), steamed wheat berries (12%), steamed bulgur wheat (12%), edamame beans (9.4%), red pepper (7.7%), coconut milk (5.9%), carrot (4.5%), steamed wild rice (2.3%), salt, lemongrass, chilli (0.4%), kaffir lime leaf, chilli flakes (0.2%), ginger, soya sauce.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Lunch Bowl?
Lunch Bowl contains 152 kcal per 100 g, which is about 334 kcal per serving of 1 serving (220 g).
Does Lunch Bowl contain palm oil?
No palm oil was detected in the ingredient list of Lunch Bowl.
Which additives does Lunch Bowl contain?
No E-number additives were identified in the ingredient list of Lunch Bowl.
Which allergens are in Lunch Bowl?
According to Open Food Facts, the label of Lunch Bowl lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
