Photo: Open Food Facts contributors, CC BY-SA
At a glance
Крънч (AEA) is a product in the category “Biscuits”. It provides 465 kcal (1,958 kJ) per 100 g. One serving of 1 portion (100 g) contains about 465 kcal, or 23% of an adult's daily energy reference intake. It contains 90% less sugar than the median product in its category. It contains 58% less saturated fat than the median product in its category. It contains 264% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Bulgaria and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (100 g)) |
|---|---|---|---|
| Energy | 1,958 kJ / 465 kcal | 23% | 1,958 kJ / 465 kcal |
| Fat | 17 g | 24% | 17 g |
| Saturated fat | 3 g | 15% | 3 g |
| Carbohydrates | 66 g | 25% | 66 g |
| Sugars | 2.5 g | 3% | 2.5 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 36 g | 36 g | |
| Fibre | 2.5 g | 10% | 2.5 g |
| Protein | 11 g | 22% | 11 g |
| Salt | 2 g | 33% | 2 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 6.7 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.1 µg | 0.1 µg | |
| Vitamin E | 3.9 mg | 3.9 mg | |
| Vitamin C | 0.15 mg | 0.15 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 132 mg | 132 mg | |
| Iron | 3.1 mg | 3.1 mg | |
| Magnesium | 84 mg | 84 mg | |
| Potassium | 228 mg | 228 mg | |
| Zinc | 1.9 mg | 1.9 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
Бяло пшенично брашно, зехтин 15%, сусамово семе 12%, бяло вино, ленено ceмe 2,5 %, сол 2%,
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Крънч?
Крънч contains 465 kcal per 100 g, which is about 465 kcal per serving of 1 portion (100 g).
Does Крънч contain palm oil?
No palm oil was detected in the ingredient list of Крънч.
Which additives does Крънч contain?
No E-number additives were identified in the ingredient list of Крънч.
Which allergens are in Крънч?
According to Open Food Facts, the label of Крънч lists these allergens: Sesame seeds. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.