Photo: Open Food Facts contributors, CC BY-SA
At a glance
Quinoa Blé et Perles (Tipiak) is a product in the category “Meals”. It provides 215 kcal (907 kJ) per 100 g. One serving of 175 g contains about 376 kcal, or 19% of an adult's daily energy reference intake. It contains 30% more sugar than the median product in its category. It contains 73% less saturated fat than the median product in its category. It contains 35% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (175 g) |
|---|---|---|---|
| Energy | 907 kJ / 215 kcal | 11% | 1,587 kJ / 376 kcal |
| Fat | 3.1 g | 4% | 5.4 g |
| Saturated fat | 0.4 g | 2% | 0.7 g |
| Carbohydrates | 36 g | 14% | 63 g |
| Sugars | 2.6 g | 3% | 4.6 g |
| Added sugars | 0.01 g | 0.02 g | |
| Fibre | 4.3 g | 17% | 7.5 g |
| Protein | 8.7 g | 17% | 15 g |
| Salt | 1.2 g | 20% | 2.1 g |
| Fruits, vegetables & legumes | 1.1 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,441 products in the category “Meals”.
Ingredients
Quinoas (blanc et rouge) (55%), _blé_ dur précuit (gluten) (15%), semoule de _blé_ dur précuite (gluten) (14%), pépites de _lupin_, huiles (tournesol et olive), maltodextrine, poivrons rouges déshydratés, plantes aromatiques, sel, arômes naturels (_lait_), épices (_moutarde_) (0,6%), fécule, poudre de légumes, sucre,
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Quinoa Blé et Perles?
Quinoa Blé et Perles contains 215 kcal per 100 g, which is about 376 kcal per serving of 175 g.
Is Quinoa Blé et Perles vegan?
No. The ingredient list of Quinoa Blé et Perles contains at least one animal-derived ingredient.
Does Quinoa Blé et Perles contain palm oil?
No palm oil was detected in the ingredient list of Quinoa Blé et Perles.
Which additives does Quinoa Blé et Perles contain?
No E-number additives were identified in the ingredient list of Quinoa Blé et Perles.
Which allergens are in Quinoa Blé et Perles?
According to Open Food Facts, the label of Quinoa Blé et Perles lists these allergens: Gluten, Lupin, Milk, and Mustard. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.