Photo: Open Food Facts contributors, CC BY-SA
Couscous Wholewheat bio
Tipiak · 400 g
- Barcode
3600900006460- Serving size
- 100 g
- Sold in
- Italy, United Kingdom
At a glance
Couscous Wholewheat bio (Tipiak) is a product in the category “Durum wheat semolinas for couscous”. It provides 342 kcal (1,431 kJ) per 100 g. One serving of 100 g contains about 342 kcal, or 17% of an adult's daily energy reference intake. It contains 60% less sugar than the median product in its category. It contains 50% less saturated fat than the median product in its category. It contains 103% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Italy and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100 g) |
|---|---|---|---|
| Energy | 1,431 kJ / 342 kcal | 17% | 1,431 kJ / 342 kcal |
| Fat | 2 g | 3% | 2 g |
| Saturated fat | 0.2 g | 1% | 0.2 g |
| Carbohydrates | 66 g | 25% | 66 g |
| Sugars | 1 g | 1% | 1 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 7.5 g | 30% | 7.5 g |
| Protein | 11 g | 22% | 11 g |
| Salt | 0 g | 0% | 0 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 411 products in the category “Durum wheat semolinas for couscous”.
Ingredients
Semoule complète de _blé_* dur de qualité supérieure *issu de l'agriculture biologique
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Couscous Wholewheat bio?
Couscous Wholewheat bio contains 342 kcal per 100 g, which is about 342 kcal per serving of 100 g.
Which additives does Couscous Wholewheat bio contain?
No E-number additives were identified in the ingredient list of Couscous Wholewheat bio.
Which allergens are in Couscous Wholewheat bio?
According to Open Food Facts, the label of Couscous Wholewheat bio lists these allergens: Gluten. Always check the package.
