Photo: Open Food Facts contributors, CC BY-SA
Corn flakes
Carrefour BIO · 500 g
- Barcode
3560071267582- Category
- Plain corn flakes
- Sold in
- Belgium, France, Italy, Kenya, Poland, Spain
At a glance
Corn flakes (Carrefour BIO) is a product in the category “Plain corn flakes”. It provides 384 kcal (1,628 kJ) per 100 g. It contains 11% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 55% less salt than the median product in its category. Its ingredient list contains 1 additive: E322 - Lecithins. It is sold in Belgium, France, Italy, Kenya, Poland, and Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,628 kJ / 384 kcal | 19% |
| Fat | 1.1 g | 2% |
| Saturated fat | 0.2 g | 1% |
| Carbohydrates | 85 g | 33% |
| Sugars | 2 g | 2% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 61 g | |
| Fibre | 2.7 g | 11% |
| Protein | 7.4 g | 15% |
| Salt | 0.45 g | 8% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 1.6 mg | |
| Vitamin C | 0 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 38 mg | |
| Iron | 3 mg | |
| Magnesium | 96 mg | |
| Potassium | 304 mg | |
| Zinc | 1.8 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 32 products in the category “Plain corn flakes”.
Ingredients
Maïs bio (95%), extrait de malt d'_orge_ bio, sel marin, émulsifiant : lécithines bio. Peut contenir des traces d'arachides, de fruits à coque, de lait, de soja, de graines de sésame, de moutarde et de lupin.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Corn flakes?
Corn flakes contains 384 kcal per 100 g.
Is Corn flakes vegan?
It is unclear: some ingredients of Corn flakes can be of plant or animal origin. Check the package or contact the manufacturer.
Does Corn flakes contain palm oil?
No palm oil was detected in the ingredient list of Corn flakes.
Which additives does Corn flakes contain?
Corn flakes contains E322 - Lecithins.
Which allergens are in Corn flakes?
According to Open Food Facts, the label of Corn flakes lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
