Cornflakes

Photo: Open Food Facts contributors, CC BY-SA

Cornflakes

Coop · 300g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
371
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
7624841524377
Serving size
100g
Sold in
France, Germany, Switzerland

At a glance

Cornflakes (Coop) is a product in the category “Plain corn flakes”. It provides 371 kcal (1,573 kJ) per 100 g. One serving of 100g contains about 371 kcal, or 19% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 100% less salt than the median product in its category. Its ingredient list contains 1 additive: E322 - Lecithins. It is sold in France, Germany, and Switzerland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100g)
Energy 1,573 kJ / 371 kcal 19% 1,573 kJ / 371 kcal
Fat 1 g 1% 1 g
Saturated fat 0.2 g 1% 0.2 g
Carbohydrates 80 g 31% 80 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 63 g 63 g
Fibre 5 g 20% 5 g
Protein 8 g 16% 8 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 1.7 mg 1.7 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 41 mg 41 mg
Iron 3.2 mg 3.2 mg
Magnesium 102 mg 102 mg
Potassium 318 mg 318 mg
Zinc 1.9 mg 1.9 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 32 products in the category “Plain corn flakes”.

Energy -2%
This product: 371 kcal Category median: 377 kcal
Sugars -100%
This product: 0 g Category median: 1.8 g
Fat 0%
This product: 1 g Category median: 1 g
Saturated fat 0%
This product: 0.2 g Category median: 0.2 g
Salt -100%
This product: 0 g Category median: 1 g
Protein 0%
This product: 8 g Category median: 8 g
Fibre +47%
This product: 5 g Category median: 3.4 g

Ingredients

Maïs 99% (Italie), sel marin, émulsifiant (E 322 de soja).

Allergens

Soybeans

Additives

Frequently asked questions

How many calories are in Cornflakes?

Cornflakes contains 371 kcal per 100 g, which is about 371 kcal per serving of 100g.

Is Cornflakes vegan?

Yes. Based on its ingredient list, Cornflakes does not contain animal-derived ingredients.

Does Cornflakes contain palm oil?

No palm oil was detected in the ingredient list of Cornflakes.

Which additives does Cornflakes contain?

Cornflakes contains E322 - Lecithins.

Which allergens are in Cornflakes?

According to Open Food Facts, the label of Cornflakes lists these allergens: Soybeans. Always check the package.

More from Coop

See all →