Photo: Open Food Facts contributors, CC BY-SA
Sardines
Connétable · 165g
- Barcode
3263670111330- Category
- Sardines in olive oil
- Serving size
- 100g
- Sold in
- France, Germany
At a glance
Sardines (Connétable) is a product in the category “Sardines in olive oil”. It provides 204 kcal (852 kJ) per 100 g. One serving of 100g contains about 204 kcal, or 10% of an adult's daily energy reference intake. It contains 11% less saturated fat than the median product in its category. It contains 11% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100g) |
|---|---|---|---|
| Energy | 852 kJ / 204 kcal | 10% | 852 kJ / 204 kcal |
| Fat | 12 g | 17% | 12 g |
| Saturated fat | 3.1 g | 16% | 3.1 g |
| Carbohydrates | 0 g | 0% | 0 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 24 g | 48% | 24 g |
| Salt | 1 g | 17% | 1 g |
| Cholesterol | 59 mg | 59 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 21 µg | 21 µg | |
| Vitamin D | 10 µg | 10 µg | |
| Vitamin E | 3.1 mg | 3.1 mg | |
| Vitamin C | 1.9 mg | 1.9 mg | |
| Vitamin B12 | 6.4 µg | 6.4 µg | |
| Calcium | 45 mg | 45 mg | |
| Iron | 1.3 mg | 1.3 mg | |
| Magnesium | 27 mg | 27 mg | |
| Potassium | 437 mg | 437 mg | |
| Zinc | 1.1 mg | 1.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 442 products in the category “Sardines in olive oil”.
Ingredients
Sardines , huile d’olive vierge extra, sel.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Sardines?
Sardines contains 204 kcal per 100 g, which is about 204 kcal per serving of 100g.
Is Sardines vegan?
No. The ingredient list of Sardines contains at least one animal-derived ingredient.
Does Sardines contain palm oil?
No palm oil was detected in the ingredient list of Sardines.
Which additives does Sardines contain?
No E-number additives were identified in the ingredient list of Sardines.
Which allergens are in Sardines?
According to Open Food Facts, the label of Sardines lists these allergens: Fish. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
