Photo: Open Food Facts contributors, CC BY-SA
Plain Sardines
Connétable · 135g / 95g (net égoutté)
- Barcode
3263670162219- Category
- Sardines without oil
- Serving size
- 95g
- Sold in
- France
At a glance
Plain Sardines (Connétable) is a product in the category “Sardines without oil”. It provides 158 kcal (663 kJ) per 100 g. One serving of 95g contains about 150 kcal, or 8% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (95g) |
|---|---|---|---|
| Energy | 663 kJ / 158 kcal | 8% | 630 kJ / 150 kcal |
| Fat | 7.8 g | 11% | 7.4 g |
| Saturated fat | 2.6 g | 13% | 2.5 g |
| Carbohydrates | 0 g | 0% | 0 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.02 g | 0.02 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 22 g | 44% | 21 g |
| Salt | 1 g | 17% | 0.95 g |
| Cholesterol | 49 mg | 47 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 18 µg | 17 µg | |
| Vitamin D | 8.9 µg | 8.5 µg | |
| Vitamin E | 0.18 mg | 0.17 mg | |
| Vitamin C | 5.8 mg | 5.5 mg | |
| Vitamin B12 | 5.4 µg | 5.1 µg | |
| Calcium | 308 mg | 293 mg | |
| Iron | 1.1 mg | 1 mg | |
| Magnesium | 24 mg | 23 mg | |
| Potassium | 380 mg | 361 mg | |
| Zinc | 0.98 mg | 0.93 mg | |
| Fruits, vegetables & legumes | 9.4 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 69 products in the category “Sardines without oil”.
Ingredients
Sardines,water,lemon pulp,salt.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Plain Sardines?
Plain Sardines contains 158 kcal per 100 g, which is about 150 kcal per serving of 95g.
Is Plain Sardines vegan?
No. The ingredient list of Plain Sardines contains at least one animal-derived ingredient.
Does Plain Sardines contain palm oil?
No palm oil was detected in the ingredient list of Plain Sardines.
Which additives does Plain Sardines contain?
No E-number additives were identified in the ingredient list of Plain Sardines.
Which allergens are in Plain Sardines?
According to Open Food Facts, the label of Plain Sardines lists these allergens: Fish. Always check the package.
