Photo: Open Food Facts contributors, CC BY-SA
M&S high protein white rolls
M&S · 280g
- Barcode
29387960- Category
- Bread rolls
- Serving size
- 1 portion (70 g)
- Sold in
- United Kingdom
At a glance
M&S high protein white rolls is a product in the category “Bread rolls”. It provides 279 kcal (1,175 kJ) per 100 g. One serving of 1 portion (70 g) contains about 195 kcal, or 10% of an adult's daily energy reference intake. It contains 31% less sugar than the median product in its category. It contains 100% more saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. Its ingredient list contains 4 additives: E300 - Ascorbic acid, E471 - Mono- and diglycerides of fatty acids, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, and E516 - Calcium sulphate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (70 g)) |
|---|---|---|---|
| Energy | 1,175 kJ / 279 kcal | 14% | 823 kJ / 195 kcal |
| Fat | 5 g | 7% | 3.5 g |
| Saturated fat | 1 g | 5% | 0.7 g |
| Carbohydrates | 38 g | 15% | 27 g |
| Sugars | 2.1 g | 2% | 1.5 g |
| Added sugars | < 0.01 g | < 0.01 g | |
| Fibre | 5.7 g | 23% | 4 g |
| Protein | 17 g | 34% | 12 g |
| Salt | < 0.01 g | 0% | < 0.01 g |
| Vitamin D | 0.76 µg | 0.53 µg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 531 products in the category “Bread rolls”.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Protein (contains Gluten), Golden Linseed, Rapeseed Oil, Dried Fermented Wheatflour (contains Gluten), Wheat Gluten, Wheat Fibre (contains Gluten), Salt, Yeast (Yeast, Vitamin D Yeast), Emulsifier: E471, E472e, Yeast Protein, Palm Oil, Pea Protein, Acidity Regulator: Calcium Sulphate, Palm Fat, Dextrose, Flour Treatment Agent: Ascorbic Acid, Cornflour.
Allergens
Additives
Frequently asked questions
How many calories are in M&S high protein white rolls?
M&S high protein white rolls contains 279 kcal per 100 g, which is about 195 kcal per serving of 1 portion (70 g).
Is M&S high protein white rolls vegan?
It is unclear: some ingredients of M&S high protein white rolls can be of plant or animal origin. Check the package or contact the manufacturer.
Does M&S high protein white rolls contain palm oil?
Yes, the ingredient list of M&S high protein white rolls includes palm oil or a palm-derived ingredient.
Which additives does M&S high protein white rolls contain?
M&S high protein white rolls contains E300 - Ascorbic acid, E471 - Mono- and diglycerides of fatty acids, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, and E516 - Calcium sulphate.
Which allergens are in M&S high protein white rolls?
According to Open Food Facts, the label of M&S high protein white rolls lists these allergens: Gluten. Always check the package.
