Photo: Open Food Facts contributors, CC BY-SA
Brown sourdough boule
M&S Bakery · 400 g
- Barcode
29377596- Category
- Wheat breads
- Serving size
- 50g
- Sold in
- United Kingdom
At a glance
Brown sourdough boule (M&S Bakery) is a product in the category “Wheat breads”. It provides 249 kcal (1,053 kJ) per 100 g. One serving of 50g contains about 125 kcal, or 6% of an adult's daily energy reference intake. It contains 61% less sugar than the median product in its category. It contains 67% more saturated fat than the median product in its category. It contains 18% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (50g) |
|---|---|---|---|
| Energy | 1,053 kJ / 249 kcal | 12% | 527 kJ / 125 kcal |
| Fat | 1.4 g | 2% | 0.7 g |
| Saturated fat | 0.5 g | 3% | 0.25 g |
| Carbohydrates | 46 g | 18% | 23 g |
| Sugars | 1.3 g | 1% | 0.65 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 3.7 g | 15% | 1.9 g |
| Protein | 7.5 g | 15% | 3.8 g |
| Salt | 1.3 g | 22% | 0.65 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 320 products in the category “Wheat breads”.
Ingredients
Wheatflour contains Gluten (with _Wheatflour_, Calciurn Carbonate Iron, Niacin, Thiamin), Water, Wholemeal Wheatflour (contains Gluten), Dark _Rye_ (contains _Gluten_), Salt, _Barley_ Flour (contains Gluten).
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Brown sourdough boule?
Brown sourdough boule contains 249 kcal per 100 g, which is about 125 kcal per serving of 50g.
Does Brown sourdough boule contain palm oil?
No palm oil was detected in the ingredient list of Brown sourdough boule.
Which additives does Brown sourdough boule contain?
No E-number additives were identified in the ingredient list of Brown sourdough boule.
Which allergens are in Brown sourdough boule?
According to Open Food Facts, the label of Brown sourdough boule lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.