Photo: Open Food Facts contributors, CC BY-SA
Wheat & Rye Sourdough Bread
Waitrose · 1
- Barcode
3040709305355- Category
- Wheat breads
- Serving size
- 50g
- Sold in
- United Kingdom
At a glance
Wheat & Rye Sourdough Bread (Waitrose) is a product in the category “Wheat breads”. It provides 227 kcal (962 kJ) per 100 g. One serving of 50g contains about 114 kcal, or 6% of an adult's daily energy reference intake. It contains 70% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 29% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (50g) |
|---|---|---|---|
| Energy | 962 kJ / 227 kcal | 11% | 481 kJ / 114 kcal |
| Fat | 0.8 g | 1% | 0.4 g |
| Saturated fat | 0.2 g | 1% | 0.1 g |
| Carbohydrates | 45 g | 17% | 23 g |
| Sugars | 1 g | 1% | 0.5 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 39 g | 19 g | |
| Fibre | 4.1 g | 16% | 2.1 g |
| Protein | 7.6 g | 15% | 3.8 g |
| Salt | 0.78 g | 13% | 0.39 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.08 µg | 0.04 µg | |
| Vitamin E | 0.57 mg | 0.28 mg | |
| Vitamin C | 0.16 mg | 0.08 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 21 mg | 11 mg | |
| Iron | 1.6 mg | 0.78 mg | |
| Magnesium | 51 mg | 25 mg | |
| Potassium | 204 mg | 102 mg | |
| Zinc | 1.4 mg | 0.68 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 320 products in the category “Wheat breads”.
Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, Iron, niacin, thiamin), water, rye flour, wholemeal wheat flour, salt
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Wheat & Rye Sourdough Bread?
Wheat & Rye Sourdough Bread contains 227 kcal per 100 g, which is about 114 kcal per serving of 50g.
Is Wheat & Rye Sourdough Bread vegan?
Yes. Based on its ingredient list, Wheat & Rye Sourdough Bread does not contain animal-derived ingredients.
Does Wheat & Rye Sourdough Bread contain palm oil?
No palm oil was detected in the ingredient list of Wheat & Rye Sourdough Bread.
Which additives does Wheat & Rye Sourdough Bread contain?
No E-number additives were identified in the ingredient list of Wheat & Rye Sourdough Bread.
Which allergens are in Wheat & Rye Sourdough Bread?
According to Open Food Facts, the label of Wheat & Rye Sourdough Bread lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
