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GF Choco Pops
- Barcode
29308163- Category
- Breakfast cereals
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
At a glance
GF Choco Pops (Marks & Spencer) is a product in the category “Breakfast cereals”. It provides 390 kcal (1,650 kJ) per 100 g. One serving of 1 portion (30 g) contains about 117 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 48% more saturated fat than the median product in its category. It contains 31% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (30 g)) |
|---|---|---|---|
| Energy | 1,650 kJ / 390 kcal | 20% | 495 kJ / 117 kcal |
| Fat | 3 g | 4% | 0.9 g |
| Saturated fat | 1.3 g | 7% | 0.4 g |
| Carbohydrates | 80 g | 31% | 24 g |
| Sugars | 19 g | 21% | 5.7 g |
| Added sugars | 19 g | 5.6 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 55 g | 16 g | |
| Fibre | 4.7 g | 19% | 1.4 g |
| Protein | 8.3 g | 17% | 2.5 g |
| Salt | 0.36 g | 6% | 0.11 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.18 µg | 0.05 µg | |
| Vitamin E | 0.53 mg | 0.16 mg | |
| Vitamin C | 0.2 mg | 0.06 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 12 mg | 3.7 mg | |
| Iron | 2.1 mg | 0.63 mg | |
| Magnesium | 101 mg | 30 mg | |
| Potassium | 330 mg | 99 mg | |
| Zinc | 1.3 mg | 0.39 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,191 products in the category “Breakfast cereals”.
Ingredients
brown rice flour (78%) - sugar - cocoa (3%) - salt - rice bran extract suitable for vegans our made without range has been created for those with special dietary requirements - for you to fully enjoy without worry, 30
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in GF Choco Pops?
GF Choco Pops contains 390 kcal per 100 g, which is about 117 kcal per serving of 1 portion (30 g).
Is GF Choco Pops vegan?
Yes. Based on its ingredient list, GF Choco Pops does not contain animal-derived ingredients.
Which additives does GF Choco Pops contain?
No E-number additives were identified in the ingredient list of GF Choco Pops.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
