Photo: Open Food Facts contributors, CC BY-SA
M&S Muesli Totally Nuts
Marks & Spencer · 600 g
- Barcode
29306497- Category
- Mueslis with nuts
- Serving size
- 45 g
- Sold in
- United Kingdom
At a glance
M&S Muesli Totally Nuts (Marks & Spencer) is a product in the category “Mueslis with nuts”. It provides 413 kcal (1,730 kJ) per 100 g. One serving of 45 g contains about 186 kcal, or 9% of an adult's daily energy reference intake. It contains 76% less sugar than the median product in its category. It contains 27% less saturated fat than the median product in its category. It contains 70% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (45 g) |
|---|---|---|---|
| Energy | 1,730 kJ / 413 kcal | 21% | 779 kJ / 186 kcal |
| Fat | 15 g | 21% | 6.7 g |
| Saturated fat | 2 g | 10% | 0.9 g |
| Carbohydrates | 49 g | 19% | 22 g |
| Sugars | 3.5 g | 4% | 1.6 g |
| Added sugars | 4.5 g | 2 g | |
| Fibre | 13 g | 53% | 6 g |
| Protein | 14 g | 28% | 6.2 g |
| Salt | 0.03 g | 1% | 0.01 g |
| Fruits, vegetables & legumes | 3 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 197 products in the category “Mueslis with nuts”.
Ingredients
_Oat_ Flakes (37%) - Maple Flavour Barley Flakes (18%) (Barley (contains _Gluten_) - Sugar - Flavouring) - Toasted Malted Wheatflakes (16%) (Wheatflakes (contain _Gluten_) - _Barley_ Malt Extract (contains _Gluten_)) Sunflower Seeds (8%) - Barley Flakes (contain _Gluten_) (5%) - Roasted _Hazelnuts_ (3%) - Pumpkin Seeds (3%) - _Almonds_ (3%) Chopped _Cashew Nuts_ (3%) - Sliced _Almonds_ (3%)
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in M&S Muesli Totally Nuts?
M&S Muesli Totally Nuts contains 413 kcal per 100 g, which is about 186 kcal per serving of 45 g.
Is M&S Muesli Totally Nuts vegan?
Yes. Based on its ingredient list, M&S Muesli Totally Nuts does not contain animal-derived ingredients.
Does M&S Muesli Totally Nuts contain palm oil?
No palm oil was detected in the ingredient list of M&S Muesli Totally Nuts.
Which additives does M&S Muesli Totally Nuts contain?
No E-number additives were identified in the ingredient list of M&S Muesli Totally Nuts.
Which allergens are in M&S Muesli Totally Nuts?
According to Open Food Facts, the label of M&S Muesli Totally Nuts lists these allergens: Gluten and Tree nuts. Always check the package.
