5 Multigrain Bagels

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5 Multigrain Bagels

Marks & Spencer

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
268
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
29296057
Category
Bagel breads
Serving size
1 bagel (80 g)
Sold in
United Kingdom

At a glance

5 Multigrain Bagels (Marks & Spencer) is a product in the category “Bagel breads”. It provides 268 kcal (1,131 kJ) per 100 g. One serving of 1 bagel (80 g) contains about 214 kcal, or 11% of an adult's daily energy reference intake. It contains 33% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 29% less salt than the median product in its category. Its ingredient list contains 1 additive: E300 - Ascorbic acid. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 bagel (80 g))
Energy 1,131 kJ / 268 kcal 13% 905 kJ / 214 kcal
Fat 3.3 g 5% 2.6 g
Saturated fat 0.5 g 3% 0.4 g
Carbohydrates 46 g 18% 36 g
Sugars 3.9 g 4% 3.1 g
Added sugars 0.13 g 0.11 g
Fibre 5.4 g 22% 4.3 g
Protein 11 g 23% 9 g
Salt 0.69 g 11% 0.55 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 405 products in the category “Bagel breads”.

Energy -2%
This product: 268 kcal Category median: 273.7 kcal
Sugars -33%
This product: 3.9 g Category median: 5.8 g
Fat +40%
This product: 3.3 g Category median: 2.4 g
Saturated fat +6%
This product: 0.5 g Category median: 0.5 g
Salt -29%
This product: 0.7 g Category median: 1 g
Protein +18%
This product: 11.3 g Category median: 9.6 g
Fibre +64%
This product: 5.4 g Category median: 3.3 g

Ingredients

Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds and Grains (11%) Golden Linseed, Rye, Sunflower Seeds, Brown Linseed, Wheat Spelt, Rye Sourdough (Water, Rye Flour), Sugar, Dried Fermented Wheatflour, Wheat gluten, Wheat Fibre, Corn Grits, Yeast, Rye Flour, Salt, Barley Malt Flour, Barley Malt Extract, Wholegrain Wheatflour,Flour Treatment Agent: Ascorbic Acid, Wheatflakes.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in 5 Multigrain Bagels?

5 Multigrain Bagels contains 268 kcal per 100 g, which is about 214 kcal per serving of 1 bagel (80 g).

Does 5 Multigrain Bagels contain palm oil?

No palm oil was detected in the ingredient list of 5 Multigrain Bagels.

Which additives does 5 Multigrain Bagels contain?

5 Multigrain Bagels contains E300 - Ascorbic acid.

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