Extra smooth houmous

Photo: Open Food Facts contributors, CC BY-SA

Extra smooth houmous

Marks & Spencer · 170 g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
265
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
29167753
Category
Hummus
Serving size
40g
Sold in
United Kingdom

At a glance

Extra smooth houmous (Marks & Spencer) is a product in the category “Hummus”. It provides 265 kcal (1,097 kJ) per 100 g. One serving of 40g contains about 106 kcal, or 5% of an adult's daily energy reference intake. It contains 69% less sugar than the median product in its category. It contains 29% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (40g)
Energy 1,097 kJ / 265 kcal 13% 439 kJ / 106 kcal
Fat 20 g 28% 7.9 g
Saturated fat 2.7 g 14% 1.1 g
Carbohydrates 13 g 5% 5.1 g
Sugars 0.4 g 0% 0.16 g
Fibre 4.4 g 18% 1.8 g
Protein 6.9 g 14% 2.8 g
Salt 1.1 g 18% 0.42 g

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,246 products in the category “Hummus”.

Energy +5%
This product: 265 kcal Category median: 253.3 kcal
Sugars -69%
This product: 0.4 g Category median: 1.3 g
Fat +4%
This product: 19.7 g Category median: 19 g
Saturated fat +29%
This product: 2.7 g Category median: 2.1 g
Salt 0%
This product: 1.1 g Category median: 1.1 g
Protein +3%
This product: 6.9 g Category median: 6.7 g
Fibre -6%
This product: 4.4 g Category median: 4.7 g

Ingredients

Cooked Chickpeas (52%) (Chickpeas Water), Water, Tahini (Sesame Seed Paste) Sunflower Oil, Extra Virgin Olive Oil, Garlic, Salt, Acidity Regulator: Citric Acid, Concentrated Lemon Juice.

Allergens

Sesame seeds

Additives

Frequently asked questions

How many calories are in Extra smooth houmous?

Extra smooth houmous contains 265 kcal per 100 g, which is about 106 kcal per serving of 40g.

Does Extra smooth houmous contain palm oil?

No palm oil was detected in the ingredient list of Extra smooth houmous.

Which additives does Extra smooth houmous contain?

Extra smooth houmous contains E330 - Citric acid.

Which allergens are in Extra smooth houmous?

According to Open Food Facts, the label of Extra smooth houmous lists these allergens: Sesame seeds. Always check the package.

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