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Potato and onion tortilla
- Barcode
29155255- Category
- Spanish omelettes
- Sold in
- United Kingdom
At a glance
Potato and onion tortilla (Marks & Spencer) is a product in the category “Spanish omelettes”. It provides 149 kcal (624 kJ) per 100 g. It contains 60% more sugar than the median product in its category. It contains 20% less saturated fat than the median product in its category. It contains 20% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 624 kJ / 149 kcal | 7% |
| Fat | 7.1 g | 10% |
| Saturated fat | 1.2 g | 6% |
| Carbohydrates | 15 g | 6% |
| Sugars | 1.6 g | 2% |
| Added sugars | 0 g | |
| Polyols | 0.03 g | |
| Starch | 8.9 g | |
| Fibre | 1.8 g | 7% |
| Protein | 5.2 g | 10% |
| Salt | 0.8 g | 13% |
| Cholesterol | 111 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 51 µg | |
| Vitamin D | 0.53 µg | |
| Vitamin E | 0.41 mg | |
| Vitamin C | 2.1 mg | |
| Vitamin B12 | 0.41 µg | |
| Calcium | 28 mg | |
| Iron | 0.68 mg | |
| Magnesium | 14 mg | |
| Potassium | 262 mg | |
| Zinc | 0.39 mg | |
| Fruits, vegetables & legumes | 11 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 175 products in the category “Spanish omelettes”.
Ingredients
potatoes (56%) pasteurised egg (28%) onions (11%) sunflower oil salt olive oil for allergens see ingredients in bold, suitable for vegetarians
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Potato and onion tortilla?
Potato and onion tortilla contains 149 kcal per 100 g.
Is Potato and onion tortilla vegan?
No. The ingredient list of Potato and onion tortilla contains at least one animal-derived ingredient.
Does Potato and onion tortilla contain palm oil?
No palm oil was detected in the ingredient list of Potato and onion tortilla.
Which additives does Potato and onion tortilla contain?
No E-number additives were identified in the ingredient list of Potato and onion tortilla.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.