Potato and onion tortilla

Photo: Open Food Facts contributors, CC BY-SA

Potato and onion tortilla

Marks & Spencer

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
149
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
29155255
Sold in
United Kingdom

At a glance

Potato and onion tortilla (Marks & Spencer) is a product in the category “Spanish omelettes”. It provides 149 kcal (624 kJ) per 100 g. It contains 60% more sugar than the median product in its category. It contains 20% less saturated fat than the median product in its category. It contains 20% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 624 kJ / 149 kcal 7%
Fat 7.1 g 10%
Saturated fat 1.2 g 6%
Carbohydrates 15 g 6%
Sugars 1.6 g 2%
Added sugars 0 g
Polyols 0.03 g
Starch 8.9 g
Fibre 1.8 g 7%
Protein 5.2 g 10%
Salt 0.8 g 13%
Cholesterol 111 mg
Alcohol 0 % vol
Vitamin A 51 µg
Vitamin D 0.53 µg
Vitamin E 0.41 mg
Vitamin C 2.1 mg
Vitamin B12 0.41 µg
Calcium 28 mg
Iron 0.68 mg
Magnesium 14 mg
Potassium 262 mg
Zinc 0.39 mg
Fruits, vegetables & legumes 11 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 175 products in the category “Spanish omelettes”.

Energy -5%
This product: 149 kcal Category median: 157 kcal
Sugars +60%
This product: 1.6 g Category median: 1 g
Fat -21%
This product: 7.1 g Category median: 9 g
Saturated fat -20%
This product: 1.2 g Category median: 1.5 g
Salt -20%
This product: 0.8 g Category median: 1 g
Protein +2%
This product: 5.2 g Category median: 5.1 g
Fibre +20%
This product: 1.8 g Category median: 1.5 g

Ingredients

potatoes (56%) pasteurised egg (28%) onions (11%) sunflower oil salt olive oil for allergens see ingredients in bold, suitable for vegetarians

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Potato and onion tortilla?

Potato and onion tortilla contains 149 kcal per 100 g.

Is Potato and onion tortilla vegan?

No. The ingredient list of Potato and onion tortilla contains at least one animal-derived ingredient.

Does Potato and onion tortilla contain palm oil?

No palm oil was detected in the ingredient list of Potato and onion tortilla.

Which additives does Potato and onion tortilla contain?

No E-number additives were identified in the ingredient list of Potato and onion tortilla.

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