M&S 30 Sponge Fingers

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M&S 30 Sponge Fingers

Marks & Spencer · 2 x 100 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
379
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
29152582
Sold in
United Kingdom

At a glance

M&S 30 Sponge Fingers (Marks & Spencer) is a product in the category “Sponge fingers biscuit”. It provides 379 kcal (1,608 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 45% less saturated fat than the median product in its category. It contains 71% less salt than the median product in its category. Its ingredient list contains 1 additive: E503 - Ammonium carbonates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,608 kJ / 379 kcal 19%
Fat 2.8 g 4%
Saturated fat 0.6 g 3%
Carbohydrates 81 g 31%
Sugars 51 g 57%
Added sugars 47 g
Fibre 1.7 g 7%
Protein 6.3 g 13%
Salt 0.05 g 1%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 173 products in the category “Sponge fingers biscuit”.

Energy 0%
This product: 379 kcal Category median: 380 kcal
Sugars +7%
This product: 51.2 g Category median: 48 g
Fat -22%
This product: 2.8 g Category median: 3.6 g
Saturated fat -45%
This product: 0.6 g Category median: 1.1 g
Salt -71%
This product: 0.1 g Category median: 0.2 g
Protein -17%
This product: 6.3 g Category median: 7.6 g
Fibre +13%
This product: 1.7 g Category median: 1.5 g

Ingredients

Sugar, Wheatflour (contains Gluten), Pasteurised Egg (18%), Glucose-Fructose Syrup, Raising Agent: E503, Vanilla Flavouring.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in M&S 30 Sponge Fingers?

M&S 30 Sponge Fingers contains 379 kcal per 100 g.

Is M&S 30 Sponge Fingers vegan?

No. The ingredient list of M&S 30 Sponge Fingers contains at least one animal-derived ingredient.

Does M&S 30 Sponge Fingers contain palm oil?

No palm oil was detected in the ingredient list of M&S 30 Sponge Fingers.

Which additives does M&S 30 Sponge Fingers contain?

M&S 30 Sponge Fingers contains E503 - Ammonium carbonates.

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