Seeded Bread Mix

Photo: Open Food Facts contributors, CC BY-SA

Seeded Bread Mix

M&S · 500g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
261
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
29152575
Category
Baking Mixes
Sold in
United Kingdom

At a glance

Seeded Bread Mix (M&S) is a product in the category “Baking Mixes”. It provides 261 kcal (1,101 kJ) per 100 g. It contains 94% less sugar than the median product in its category. It contains 60% less saturated fat than the median product in its category. It contains 14% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,101 kJ / 261 kcal 13%
Fat 3.4 g 5%
Saturated fat 1 g 5%
Carbohydrates 37 g 14%
Sugars 1.4 g 2%
Added sugars 11 g
Polyols 0 g
Starch 9.9 g
Fibre 4.9 g 20%
Protein 12 g 23%
Salt 0.8 g 13%
Cholesterol 0.15 mg
Alcohol 0 % vol
Vitamin A 4.5 µg
Vitamin D 0.06 µg
Vitamin E 2.3 mg
Vitamin C 0.42 mg
Vitamin B12 0.15 µg
Calcium 101 mg
Iron 2.9 mg
Magnesium 112 mg
Potassium 851 mg
Zinc 4.5 mg
Fruits, vegetables & legumes 1.5 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 33 products in the category “Baking Mixes”.

Energy -31%
This product: 261 kcal Category median: 377 kcal
Sugars -94%
This product: 1.4 g Category median: 25 g
Fat -66%
This product: 3.4 g Category median: 10 g
Saturated fat -60%
This product: 1 g Category median: 2.5 g
Salt +14%
This product: 0.8 g Category median: 0.7 g
Protein +80%
This product: 11.7 g Category median: 6.5 g
Fibre +145%
This product: 4.9 g Category median: 2 g

Ingredients

Wheatflour contains Gluten (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Sunflower Seeds (5%) Oats (3.5%) Poppy Seeds (2%). Pumpkin Seeds (1.5%) Brown Linseed (1.5%) Yeast, Salt, Malted Barley Flour (contains Gluten),Sugar.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Seeded Bread Mix?

Seeded Bread Mix contains 261 kcal per 100 g.

Is Seeded Bread Mix vegan?

It is unclear: some ingredients of Seeded Bread Mix can be of plant or animal origin. Check the package or contact the manufacturer.

Does Seeded Bread Mix contain palm oil?

No palm oil was detected in the ingredient list of Seeded Bread Mix.

Which additives does Seeded Bread Mix contain?

No E-number additives were identified in the ingredient list of Seeded Bread Mix.

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