Frites

Photo: Open Food Facts contributors, CC BY-SA

Frites

Marks & Spencer

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
173
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
29126705
Sold in
United Kingdom

At a glance

Frites (Marks & Spencer) is a product in the category “Chips and fries”. It provides 173 kcal (726 kJ) per 100 g. It contains 86% less sugar than the median product in its category. It contains 45% less saturated fat than the median product in its category. It contains 12% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 726 kJ / 173 kcal 9%
Fat 5.8 g 8%
Saturated fat 0.6 g 3%
Carbohydrates 26 g 10%
Sugars 0.1 g 0%
Added sugars 0.03 g
Polyols 0 g
Starch 17 g
Fibre 2.3 g 9%
Protein 3.2 g 6%
Salt 0.73 g 12%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D < 0.01 µg
Vitamin E 2.9 mg
Vitamin C 2.7 mg
Vitamin B12 0 µg
Calcium 5.6 mg
Iron 0.28 mg
Magnesium 17 mg
Potassium 335 mg
Zinc 0.16 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 276 products in the category “Chips and fries”.

Energy -16%
This product: 173 kcal Category median: 205.5 kcal
Sugars -86%
This product: 0.1 g Category median: 0.7 g
Fat -27%
This product: 5.8 g Category median: 7.9 g
Saturated fat -45%
This product: 0.6 g Category median: 1.1 g
Salt +12%
This product: 0.7 g Category median: 0.7 g
Protein +7%
This product: 3.2 g Category median: 3 g
Fibre -15%
This product: 2.3 g Category median: 2.7 g

Ingredients

Potatoes (91%), Sunflower Oil, Cornflour, Potato Starch, Rice Flour, Pea Flour, Rice Starch, Dried Potatoes, Salt, Dextrose

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Frites?

Frites contains 173 kcal per 100 g.

Is Frites vegan?

Yes. Based on its ingredient list, Frites does not contain animal-derived ingredients.

Does Frites contain palm oil?

No palm oil was detected in the ingredient list of Frites.

Which additives does Frites contain?

No E-number additives were identified in the ingredient list of Frites.

Healthier alternatives

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