Photo: Open Food Facts contributors, CC BY-SA
Cod Mornay
- Barcode
29104772- Serving size
- 1 Meal (400 g)
- Sold in
- United Kingdom
At a glance
Cod Mornay (Marks & Spencer) is a packaged food product. It provides 86 kcal (361 kJ) per 100 g. One serving of 1 Meal (400 g) contains about 344 kcal, or 17% of an adult's daily energy reference intake. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 Meal (400 g)) |
|---|---|---|---|
| Energy | 361 kJ / 86 kcal | 4% | 1,443 kJ / 344 kcal |
| Fat | 2.3 g | 3% | 9.2 g |
| Saturated fat | 1.1 g | 6% | 4.4 g |
| Carbohydrates | 8.6 g | 3% | 34 g |
| Sugars | 1.9 g | 2% | 7.6 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 1.1 g | 4% | 4.4 g |
| Protein | 7.1 g | 14% | 28 g |
| Salt | 0.28 g | 5% | 1.1 g |
| Fruits, vegetables & legumes | 20 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
potatoes (34%) cod (fish) (27%) peas (20%) - fish stock (water - whole milk mature cheddar cheese (milk) (3%) haddock bones (fish) onions rapeseed oil parsley bay leaves) single cream (milk) cornflour onions butter (milk) rapeseed oil wheatflour contains gluten (with 400 ge wheatflour, calcium carbonate, iron, niacin, thiamin) ✔ electric 190°c fan 170°c gas s preheat oven place on preheated baking tray s 4 salt lemon juice dried mustard parsley, dried yeast extract ground white pepper, for allergens see ingredients in bold, 20 mins deliciously healthy food best enjoyed as part of a healthy lifestyle , a balanced varied diet, protein contributes to a growth in muscle mass, @ • 333 fsc mix board fsc c103230 sleeve recycle ctray recycle film don't recycle tv
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Cod Mornay?
Cod Mornay contains 86 kcal per 100 g, which is about 344 kcal per serving of 1 Meal (400 g).
Is Cod Mornay vegan?
No. The ingredient list of Cod Mornay contains at least one animal-derived ingredient.
Which additives does Cod Mornay contain?
No E-number additives were identified in the ingredient list of Cod Mornay.
Which allergens are in Cod Mornay?
According to Open Food Facts, the label of Cod Mornay lists these allergens: Fish and Milk. Always check the package.
