Rye Sourdough Crackers

Photo: Open Food Facts contributors, CC BY-SA

Rye Sourdough Crackers

M&S · 130g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
372
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatModerate sugarModerate salt
Barcode
29098330
Sold in
United Kingdom

At a glance

Rye Sourdough Crackers (M&S) is a product in the category “Crackers (Appetizers)”. It provides 372 kcal (1,568 kJ) per 100 g. It contains 148% more sugar than the median product in its category. It contains 79% less saturated fat than the median product in its category. It contains 23% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,568 kJ / 372 kcal 19%
Fat 5.4 g 8%
Saturated fat 0.6 g 3%
Carbohydrates 66 g 25%
Sugars 7.7 g 9%
Added sugars 6.9 g
Fibre 10 g 41%
Protein 10 g 20%
Salt 1.4 g 23%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,329 products in the category “Crackers (Appetizers)”.

Energy -18%
This product: 372 kcal Category median: 454 kcal
Sugars +148%
This product: 7.7 g Category median: 3.1 g
Fat -70%
This product: 5.4 g Category median: 18 g
Saturated fat -79%
This product: 0.6 g Category median: 2.8 g
Salt -23%
This product: 1.4 g Category median: 1.8 g
Protein +2%
This product: 10.2 g Category median: 10 g
Fibre +186%
This product: 10.2 g Category median: 3.6 g

Ingredients

Wholemeal Rye Flour (contains Gluten), Wholemeal Wheatflour (contains Gluten), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sourdough Starter (11%) (Rye Flour (contains Gluten, Starter Culture, Yeast), Honey, Vegetable Oil (Rapeseed, Sunflower), Black Treacle, Fermented Rye Flour (contains Gluten), Salt, Deactivated Dried Yeast.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Rye Sourdough Crackers?

Rye Sourdough Crackers contains 372 kcal per 100 g.

Is Rye Sourdough Crackers vegan?

No. The ingredient list of Rye Sourdough Crackers contains at least one animal-derived ingredient.

Does Rye Sourdough Crackers contain palm oil?

No palm oil was detected in the ingredient list of Rye Sourdough Crackers.

Which additives does Rye Sourdough Crackers contain?

No E-number additives were identified in the ingredient list of Rye Sourdough Crackers.

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