Hummus

Photo: Open Food Facts contributors, CC BY-SA

Hummus

Ofterdinger · 200g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
385
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarModerate salt
Barcode
29052394
Serving size
80g
Sold in
France, Germany

At a glance

Hummus (Ofterdinger) is a product in the category “Vegetables based foods”. It provides 385 kcal (1,587 kJ) per 100 g. One serving of 80g contains about 308 kcal, or 15% of an adult's daily energy reference intake. It contains 66% less sugar than the median product in its category. It contains 999% more saturated fat than the median product in its category. It contains 136% more salt than the median product in its category. Its ingredient list contains 1 additive: E260 - Acetic acid. It is sold in France and Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (80g)
Energy 1,587 kJ / 385 kcal 19% 1,270 kJ / 308 kcal
Fat 35 g 50% 28 g
Saturated fat 3.3 g 16% 2.6 g
Carbohydrates 11 g 4% 8.8 g
Sugars 0.9 g 1% 0.72 g
Added sugars 0.45 g 0.36 g
Protein 6.2 g 12% 5 g
Salt 1.3 g 22% 1 g
Fruits, vegetables & legumes 31 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 166 products in the category “Vegetables based foods”.

Energy +587%
This product: 385 kcal Category median: 56.1 kcal
Sugars -66%
This product: 0.9 g Category median: 2.6 g
Fat +5733%
This product: 35 g Category median: 0.6 g
Saturated fat +3200%
This product: 3.3 g Category median: 0.1 g
Salt +136%
This product: 1.3 g Category median: 0.6 g
Protein +254%
This product: 6.2 g Category median: 1.8 g

Ingredients

Bulgur gegart (57%) (Trinkwasser, vorgekochter _Weizen_), Kichererbsen (9%), Kidneybohnen (9%), Rapsöl, Paprikamark, Petersilie, Zwiebeln, Apfelessig, Speisesalz, Zucker, Branntweinessig, Gewürze, Zitronensaftkonzentrat, Stärke, Säuerungsmittel: Essigsäure.

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Hummus?

Hummus contains 385 kcal per 100 g, which is about 308 kcal per serving of 80g.

Is Hummus vegan?

Yes. Based on its ingredient list, Hummus does not contain animal-derived ingredients.

Does Hummus contain palm oil?

No palm oil was detected in the ingredient list of Hummus.

Which additives does Hummus contain?

Hummus contains E260 - Acetic acid.

Which allergens are in Hummus?

According to Open Food Facts, the label of Hummus lists these allergens: Gluten. Always check the package.

Healthier alternatives

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