Thon

Photo: Open Food Facts contributors, CC BY-SA

Thon

Les Doris · Poidsnet égoutté 155 g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
118
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
26015057
Serving size
77,5 g de Thon égoutté (Contient 2 portions)
Sold in
Canada, France, Germany

At a glance

Thon (Les Doris) is a product in the category “Tunas in brine”. It provides 118 kcal (498 kJ) per 100 g. One serving of 77,5 g de Thon égoutté (Contient 2 portions) contains about 92 kcal, or 5% of an adult's daily energy reference intake. It contains 167% more saturated fat than the median product in its category. It contains 20% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada, France, and Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (77,5 g de Thon égoutté (Contient 2 portions))
Energy 498 kJ / 118 kcal 6% 386 kJ / 92 kcal
Fat 1.5 g 2% 1.2 g
Saturated fat 0.8 g 4% 0.62 g
Carbohydrates 0 g 0% 0 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 26 g 52% 20 g
Salt 1.2 g 20% 0.93 g
Cholesterol 35 mg 27 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0.74 mg 0.58 mg
Vitamin B12 0 µg 0 µg
Calcium 24 mg 19 mg
Iron 0.97 mg 0.75 mg
Magnesium 26 mg 20 mg
Potassium 305 mg 236 mg
Zinc 0.62 mg 0.48 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 314 products in the category “Tunas in brine”.

Energy +10%
This product: 118.5 kcal Category median: 108 kcal
Fat +67%
This product: 1.5 g Category median: 0.9 g
Saturated fat +167%
This product: 0.8 g Category median: 0.3 g
Salt +20%
This product: 1.2 g Category median: 1 g
Protein +4%
This product: 26 g Category median: 25 g

Ingredients

Thon Listao, eau, sel

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Thon?

Thon contains 118 kcal per 100 g, which is about 92 kcal per serving of 77,5 g de Thon égoutté (Contient 2 portions).

Is Thon vegan?

No. The ingredient list of Thon contains at least one animal-derived ingredient.

Does Thon contain palm oil?

No palm oil was detected in the ingredient list of Thon.

Which additives does Thon contain?

No E-number additives were identified in the ingredient list of Thon.

Which allergens are in Thon?

According to Open Food Facts, the label of Thon lists these allergens: Fish. Always check the package.

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