Photo: Open Food Facts contributors, CC BY-SA
At a glance
Yogourt (M Classic) is a product in the category “Yogurts”. It provides 113 kcal (470 kJ) per 100 g. One serving of 180 g contains about 203 kcal, or 10% of an adult's daily energy reference intake. It contains 38% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E14XX - Modified Starch. It is sold in Switzerland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (180 g) |
|---|---|---|---|
| Energy | 470 kJ / 113 kcal | 6% | 846 kJ / 203 kcal |
| Fat | 5.1 g | 7% | 9.2 g |
| Saturated fat | 1.9 g | 10% | 3.4 g |
| Carbohydrates | 13 g | 5% | 23 g |
| Sugars | 13 g | 14% | 23 g |
| Added sugars | 8.4 g | 15 g | |
| Polyols | 0 g | 0 g | |
| Starch | 1.6 g | 2.8 g | |
| Fibre | 0.5 g | 2% | 0.9 g |
| Protein | 3.5 g | 7% | 6.3 g |
| Salt | 0.1 g | 2% | 0.18 g |
| Cholesterol | 10 mg | 18 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 8.6 µg | 16 µg | |
| Vitamin D | 0.63 µg | 1.1 µg | |
| Vitamin E | 0.65 mg | 1.2 mg | |
| Vitamin C | 0.65 mg | 1.2 mg | |
| Vitamin B12 | 0.26 µg | 0.47 µg | |
| Calcium | 106 mg | 190 mg | |
| Iron | 0.32 mg | 0.58 mg | |
| Magnesium | 16 mg | 29 mg | |
| Potassium | 172 mg | 310 mg | |
| Zinc | 0.4 mg | 0.71 mg | |
| Fruits, vegetables & legumes | 1.8 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,142 products in the category “Yogurts”.
Ingredients
yogourt (lait, protéines du lait), sucre 8.4%, eau, pâte de noisette 3.6%, amidon modifié de maïs cireux, jus de citron concentré
Allergens
Additives
Frequently asked questions
How many calories are in Yogourt?
Yogourt contains 113 kcal per 100 g, which is about 203 kcal per serving of 180 g.
Is Yogourt vegan?
No. The ingredient list of Yogourt contains at least one animal-derived ingredient.
Does Yogourt contain palm oil?
No palm oil was detected in the ingredient list of Yogourt.
Which additives does Yogourt contain?
Yogourt contains E14XX - Modified Starch.
Which allergens are in Yogourt?
According to Open Food Facts, the label of Yogourt lists these allergens: Milk and Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
