Photo: Open Food Facts contributors, CC BY-SA
High Fibre Multiseed Bread
Connell Bakery · 400 g
- Barcode
20583231- Category
- Breads
- Serving size
- 33 g
- Sold in
- Ireland
At a glance
High Fibre Multiseed Bread (Connell Bakery) is a product in the category “Breads”. It provides 291 kcal (1,223 kJ) per 100 g. One serving of 33 g contains about 96 kcal, or 5% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 192% more saturated fat than the median product in its category. It contains 12% less salt than the median product in its category. Its ingredient list contains 4 additives: E100 - Curcumin, E282 - calcium propionate, E300 - Ascorbic acid, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids. It is sold in Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (33 g) |
|---|---|---|---|
| Energy | 1,223 kJ / 291 kcal | 15% | 404 kJ / 96 kcal |
| Fat | 7.4 g | 11% | 2.4 g |
| Saturated fat | 1.4 g | 7% | 0.46 g |
| Carbohydrates | 41 g | 16% | 14 g |
| Sugars | 2.8 g | 3% | 0.92 g |
| Added sugars | 1 g | 0.33 g | |
| Polyols | 0 g | 0 g | |
| Starch | 34 g | 11 g | |
| Fibre | 6 g | 24% | 2 g |
| Protein | 12 g | 24% | 4 g |
| Salt | 1 g | 17% | 0.33 g |
| Cholesterol | < 0.01 mg | < 0.01 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.24 µg | 0.08 µg | |
| Vitamin D | 0.08 µg | 0.03 µg | |
| Vitamin E | 2.4 mg | 0.81 mg | |
| Vitamin C | 0.46 mg | 0.15 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 54 mg | 18 mg | |
| Iron | 2.1 mg | 0.7 mg | |
| Magnesium | 79 mg | 26 mg | |
| Potassium | 263 mg | 87 mg | |
| Zinc | 1.8 mg | 0.61 mg | |
| Fruits, vegetables & legumes | 1.5 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, 4% Sunflower Seeds, 3% Linseeds, Yeast, 1.5% Pumpkin Seeds, _Wheat_ Gluten, Salt, _Oats_, _Rye_ Flour, _Wheatgerm_, Sugar, Palm Oil, Rapeseed Oil, Sugar Syrup, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids; Maltodextrin, Turmeric Extract, Preserative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; _Sesame_ Seeds, Poppy Seeds.
Allergens
Additives
Frequently asked questions
How many calories are in High Fibre Multiseed Bread?
High Fibre Multiseed Bread contains 291 kcal per 100 g, which is about 96 kcal per serving of 33 g.
Is High Fibre Multiseed Bread vegan?
It is unclear: some ingredients of High Fibre Multiseed Bread can be of plant or animal origin. Check the package or contact the manufacturer.
Does High Fibre Multiseed Bread contain palm oil?
Yes, the ingredient list of High Fibre Multiseed Bread includes palm oil or a palm-derived ingredient.
Which additives does High Fibre Multiseed Bread contain?
High Fibre Multiseed Bread contains E100 - Curcumin, E282 - calcium propionate, E300 - Ascorbic acid, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.
Which allergens are in High Fibre Multiseed Bread?
According to Open Food Facts, the label of High Fibre Multiseed Bread lists these allergens: Gluten and Sesame seeds. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
