Photo: Open Food Facts contributors, CC BY-SA
Tikka massala
Chef select Lidl · 400 g
- Barcode
20475383- Category
- Microwave meals
- Serving size
- 400g
- Sold in
- Belgium, France
At a glance
Tikka massala (Chef select Lidl) is a product in the category “Microwave meals”. It provides 146 kcal (601 kJ) per 100 g. One serving of 400g contains about 584 kcal, or 29% of an adult's daily energy reference intake. It contains 67% more sugar than the median product in its category. It contains 69% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 3 additives: E160 - Carotenoids, E412 - Guar gum, and E415 - Xanthan gum. It is sold in Belgium and France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (400g) |
|---|---|---|---|
| Energy | 601 kJ / 146 kcal | 7% | 2,404 kJ / 584 kcal |
| Fat | 7.7 g | 11% | 31 g |
| Saturated fat | 2.7 g | 14% | 11 g |
| Carbohydrates | 12 g | 4% | 46 g |
| Sugars | 3 g | 3% | 12 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.02 g | 0.08 g | |
| Starch | 0.03 g | 0.14 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 7.1 g | 14% | 28 g |
| Salt | 0.72 g | 12% | 2.9 g |
| Cholesterol | 39 mg | 155 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 40 µg | 160 µg | |
| Vitamin D | 0.36 µg | 1.4 µg | |
| Vitamin E | 0.35 mg | 1.4 mg | |
| Vitamin C | 0.75 mg | 3 mg | |
| Vitamin B12 | 0.14 µg | 0.57 µg | |
| Calcium | 21 mg | 83 mg | |
| Iron | 0.34 mg | 1.4 mg | |
| Magnesium | 14 mg | 55 mg | |
| Potassium | 156 mg | 624 mg | |
| Zinc | 0.37 mg | 1.5 mg | |
| Fruits, vegetables & legumes | 16 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,555 products in the category “Microwave meals”.
Ingredients
40% riz cuit basmati, 22% poulet, 14% crème (lait), oignon, eau, lait de coco, purée de tomate, huile de soja, lait fermenté, carottes, raisins secs, poivrons, oeuf*, plantes aromatiques, 0,1% épices massala, amidon de pomme de terre, sucre, sel, jus de citron, stabilisants: gomme xanthane, gomme guar; colorant: caroténoides; huile de tournesol. *issu de poules élevées au sol. Peut contenir des traces de céréales contenant du gluten, de crustacés, de poisson, d'arachides, de fruits à coque, de moutarde, de céleri, de sésame et de mollusques.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Tikka massala?
Tikka massala contains 146 kcal per 100 g, which is about 584 kcal per serving of 400g.
Is Tikka massala vegan?
No. The ingredient list of Tikka massala contains at least one animal-derived ingredient.
Does Tikka massala contain palm oil?
No palm oil was detected in the ingredient list of Tikka massala.
Which additives does Tikka massala contain?
Tikka massala contains E160 - Carotenoids, E412 - Guar gum, and E415 - Xanthan gum.
Which allergens are in Tikka massala?
According to Open Food Facts, the label of Tikka massala lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
