Cauliflower

Photo: Open Food Facts contributors, CC BY-SA

Cauliflower

Oaklands · 750g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
29
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
20225728
Serving size
80g
Sold in
United Kingdom

At a glance

Cauliflower (Oaklands) is a product in the category “Vegetable pots”. It provides 29 kcal (122 kJ) per 100 g. One serving of 80g contains about 23 kcal, or 1% of an adult's daily energy reference intake. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (80g)
Energy 122 kJ / 29 kcal 1% 98 kJ / 23 kcal
Fat 0.9 g 1% 0.72 g
Saturated fat 0.2 g 1% 0.16 g
Carbohydrates 3.5 g 1% 2.8 g
Sugars 2.4 g 3% 1.9 g
Added sugars 0 g 0 g
Polyols 0.25 g 0.2 g
Starch 0.18 g 0.14 g
Fibre 1.9 g 8% 1.5 g
Protein 1.9 g 4% 1.5 g
Salt 0.02 g 0% 0.02 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.04 mg 0.03 mg
Vitamin C 4.1 mg 3.3 mg
Vitamin B12 0 µg 0 µg
Calcium 23 mg 18 mg
Iron 0.27 mg 0.22 mg
Magnesium 9.8 mg 7.8 mg
Potassium 270 mg 216 mg
Zinc 0.22 mg 0.18 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Ingredients

Whole cauliflower

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cauliflower?

Cauliflower contains 29 kcal per 100 g, which is about 23 kcal per serving of 80g.

Is Cauliflower vegan?

Yes. Based on its ingredient list, Cauliflower does not contain animal-derived ingredients.

Does Cauliflower contain palm oil?

No palm oil was detected in the ingredient list of Cauliflower.

Which additives does Cauliflower contain?

No E-number additives were identified in the ingredient list of Cauliflower.

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