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At a glance
Plums (Oaklands) is a product in the category “Plums”. It provides 380 kcal (1,615 kJ) per 100 g. One serving of 50 g contains about 190 kcal, or 10% of an adult's daily energy reference intake. It contains 51% more sugar than the median product in its category. It contains 300% more saturated fat than the median product in its category. It contains 231% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (50 g) |
|---|---|---|---|
| Energy | 1,615 kJ / 380 kcal | 19% | 807 kJ / 190 kcal |
| Fat | 2 g | 3% | 1 g |
| Saturated fat | 0.4 g | 2% | 0.2 g |
| Carbohydrates | 78 g | 30% | 39 g |
| Sugars | 33 g | 37% | 17 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 5.6 g | 22% | 2.8 g |
| Protein | 10 g | 20% | 5 g |
| Salt | 0.04 g | 1% | 0.02 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.33 mg | 0.17 mg | |
| Vitamin C | 7.3 mg | 3.6 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 7.3 mg | 3.6 mg | |
| Iron | 0.16 mg | 0.08 mg | |
| Magnesium | 6 mg | 3 mg | |
| Potassium | 149 mg | 75 mg | |
| Zinc | 0.1 mg | 0.05 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 38 products in the category “Plums”.
Ingredients
Plums (Angeleno)
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Plums?
Plums contains 380 kcal per 100 g, which is about 190 kcal per serving of 50 g.
Does Plums contain palm oil?
No palm oil was detected in the ingredient list of Plums.
Which additives does Plums contain?
No E-number additives were identified in the ingredient list of Plums.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
