Grünkohl

Photo: Open Food Facts contributors, CC BY-SA

Grünkohl

Freshona · 1pcs

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
24
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
20153038
Serving size
150g
Sold in
Germany, Ireland

At a glance

Grünkohl (Freshona) is a product in the category “Prepared vegetables”. It provides 24 kcal (109 kJ) per 100 g. One serving of 150g contains about 36 kcal, or 2% of an adult's daily energy reference intake. It contains 84% less sugar than the median product in its category. It contains 83% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany and Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (150g)
Energy 109 kJ / 24 kcal 1% 164 kJ / 36 kcal
Fat 0.7 g 1% 1.1 g
Saturated fat 0.1 g 1% 0.15 g
Carbohydrates 1.7 g 1% 2.6 g
Sugars 0.5 g 1% 0.75 g
Added sugars 0 g 0 g
Protein 3.2 g 6% 4.8 g
Salt 0.7 g 12% 1.1 g
Fruits, vegetables & legumes 85 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 168 products in the category “Prepared vegetables”.

Energy -71%
This product: 24 kcal Category median: 84 kcal
Sugars -84%
This product: 0.5 g Category median: 3.1 g
Fat -81%
This product: 0.7 g Category median: 3.7 g
Saturated fat -83%
This product: 0.1 g Category median: 0.6 g
Salt -3%
This product: 0.7 g Category median: 0.7 g
Protein +60%
This product: 3.2 g Category median: 2 g

Ingredients

Grünkohl, Wasser, Speisesalz, Säuerungsmittel: E Citronensäure.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Grünkohl?

Grünkohl contains 24 kcal per 100 g, which is about 36 kcal per serving of 150g.

Does Grünkohl contain palm oil?

No palm oil was detected in the ingredient list of Grünkohl.

Which additives does Grünkohl contain?

No E-number additives were identified in the ingredient list of Grünkohl.

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