Photo: Open Food Facts contributors, CC BY-SA
At a glance
Jason's Sourdough Grains & Seeds is a product in the category “Breads”. It provides 237 kcal (1,002 kJ) per 100 g. It contains 50% less sugar than the median product in its category. It contains 37% less saturated fat than the median product in its category. It contains 26% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,002 kJ / 237 kcal | 12% |
| Fat | 2.7 g | 4% |
| Saturated fat | 0.3 g | 2% |
| Carbohydrates | 40 g | 15% |
| Sugars | 1.4 g | 2% |
| Added sugars | 0 g | |
| Fibre | 4.7 g | 19% |
| Protein | 11 g | 21% |
| Salt | 0.84 g | 14% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (Golden Linseeds, Sunflower Seeds)(6%), Sprouted Spelt (Wheat) Grains (1.5%), Salt, Fermented Wheat Flour
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Jason's Sourdough Grains & Seeds?
Jason's Sourdough Grains & Seeds contains 237 kcal per 100 g.
Does Jason's Sourdough Grains & Seeds contain palm oil?
No palm oil was detected in the ingredient list of Jason's Sourdough Grains & Seeds.
Which additives does Jason's Sourdough Grains & Seeds contain?
No E-number additives were identified in the ingredient list of Jason's Sourdough Grains & Seeds.
