Photo: Open Food Facts contributors, CC BY-SA
Sourdough
Jason's · 450 g
- Barcode
5025125000105- Category
- Breads mith malted grains
- Serving size
- 1 slice (64.5 g)
- Sold in
- United Kingdom
At a glance
Sourdough (Jason's) is a product in the category “Breads mith malted grains”. It provides 255 kcal (1,077 kJ) per 100 g. One serving of 1 slice (64.5 g) contains about 164 kcal, or 8% of an adult's daily energy reference intake. It contains 45% less sugar than the median product in its category. It contains 45% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice (64.5 g)) |
|---|---|---|---|
| Energy | 1,077 kJ / 255 kcal | 13% | 695 kJ / 164 kcal |
| Fat | 2.7 g | 4% | 1.7 g |
| Saturated fat | 0.8 g | 4% | 0.52 g |
| Carbohydrates | 47 g | 18% | 30 g |
| Sugars | 1.8 g | 2% | 1.2 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 42 g | 27 g | |
| Fibre | 3.6 g | 14% | 2.3 g |
| Protein | 9.3 g | 19% | 6 g |
| Salt | 0.99 g | 17% | 0.64 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.08 µg | 0.05 µg | |
| Vitamin E | 0.6 mg | 0.39 mg | |
| Vitamin C | 0.16 mg | 0.1 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 22 mg | 14 mg | |
| Iron | 1.7 mg | 1.1 mg | |
| Magnesium | 56 mg | 36 mg | |
| Potassium | 224 mg | 144 mg | |
| Zinc | 1.5 mg | 0.95 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 14 products in the category “Breads mith malted grains”.
Ingredients
Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Roasted Malted Rye (7%), Rye Flour, Malted Barley Flour (1.5%), Salt, Fermented Wheat Flour, Malted Wheat Flour. ALLERGEN ADVICE:
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Sourdough?
Sourdough contains 255 kcal per 100 g, which is about 164 kcal per serving of 1 slice (64.5 g).
Is Sourdough vegan?
Yes. Based on its ingredient list, Sourdough does not contain animal-derived ingredients.
Does Sourdough contain palm oil?
No palm oil was detected in the ingredient list of Sourdough.
Which additives does Sourdough contain?
No E-number additives were identified in the ingredient list of Sourdough.
Which allergens are in Sourdough?
According to Open Food Facts, the label of Sourdough lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.