Sourdough

Photo: Open Food Facts contributors, CC BY-SA

Sourdough

Jason's · 450 g

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
255
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
5025125000105
Serving size
1 slice (64.5 g)
Sold in
United Kingdom

At a glance

Sourdough (Jason's) is a product in the category “Breads mith malted grains”. It provides 255 kcal (1,077 kJ) per 100 g. One serving of 1 slice (64.5 g) contains about 164 kcal, or 8% of an adult's daily energy reference intake. It contains 45% less sugar than the median product in its category. It contains 45% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 slice (64.5 g))
Energy 1,077 kJ / 255 kcal 13% 695 kJ / 164 kcal
Fat 2.7 g 4% 1.7 g
Saturated fat 0.8 g 4% 0.52 g
Carbohydrates 47 g 18% 30 g
Sugars 1.8 g 2% 1.2 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 42 g 27 g
Fibre 3.6 g 14% 2.3 g
Protein 9.3 g 19% 6 g
Salt 0.99 g 17% 0.64 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.08 µg 0.05 µg
Vitamin E 0.6 mg 0.39 mg
Vitamin C 0.16 mg 0.1 mg
Vitamin B12 0 µg 0 µg
Calcium 22 mg 14 mg
Iron 1.7 mg 1.1 mg
Magnesium 56 mg 36 mg
Potassium 224 mg 144 mg
Zinc 1.5 mg 0.95 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 14 products in the category “Breads mith malted grains”.

Energy 0%
This product: 255 kcal Category median: 254.5 kcal
Sugars -45%
This product: 1.8 g Category median: 3.3 g
Fat -31%
This product: 2.7 g Category median: 3.9 g
Saturated fat +45%
This product: 0.8 g Category median: 0.6 g
Salt +6%
This product: 1 g Category median: 0.9 g
Protein +8%
This product: 9.3 g Category median: 8.6 g
Fibre -50%
This product: 3.6 g Category median: 7.2 g

Ingredients

Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Roasted Malted Rye (7%), Rye Flour, Malted Barley Flour (1.5%), Salt, Fermented Wheat Flour, Malted Wheat Flour. ALLERGEN ADVICE:

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Sourdough?

Sourdough contains 255 kcal per 100 g, which is about 164 kcal per serving of 1 slice (64.5 g).

Is Sourdough vegan?

Yes. Based on its ingredient list, Sourdough does not contain animal-derived ingredients.

Does Sourdough contain palm oil?

No palm oil was detected in the ingredient list of Sourdough.

Which additives does Sourdough contain?

No E-number additives were identified in the ingredient list of Sourdough.

Which allergens are in Sourdough?

According to Open Food Facts, the label of Sourdough lists these allergens: Gluten. Always check the package.

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