M&S Breaded Chicken Nuggets Frozen

Photo: Open Food Facts contributors, CC BY-SA

M&S Breaded Chicken Nuggets Frozen

M&S · 600g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
210
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
2000000150455
Serving size
4
Sold in
United Kingdom

At a glance

M&S Breaded Chicken Nuggets Frozen is a product in the category “Chicken nuggets”. It provides 210 kcal (880 kJ) per 100 g. It contains 250% more sugar than the median product in its category. It contains 61% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 880 kJ / 210 kcal 11%
Fat 8.9 g 13%
Saturated fat 0.7 g 3%
Carbohydrates 19 g 7%
Sugars 3.5 g 4%
Added sugars 0.52 g
Polyols 0.04 g
Starch 0.86 g
Fibre 1.9 g 8%
Protein 13 g 25%
Salt 1 g 17%
Cholesterol 49 mg
Alcohol < 0.01 % vol
Vitamin A 6.1 µg
Vitamin D 0.08 µg
Vitamin E 2.9 mg
Vitamin C 1.6 mg
Vitamin B12 0.11 µg
Calcium 14 mg
Iron 0.48 mg
Magnesium 26 mg
Potassium 296 mg
Zinc 0.56 mg
Fruits, vegetables & legumes 4 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 504 products in the category “Chicken nuggets”.

Energy -6%
This product: 210 kcal Category median: 224.5 kcal
Sugars +250%
This product: 3.5 g Category median: 1 g
Fat -19%
This product: 8.9 g Category median: 11 g
Saturated fat -61%
This product: 0.7 g Category median: 1.8 g
Salt -7%
This product: 1 g Category median: 1.1 g
Protein -7%
This product: 12.7 g Category median: 13.6 g
Fibre +46%
This product: 1.9 g Category median: 1.3 g

Ingredients

Chicken Breast (57%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Durum Wheat Semolina (contains Gluten), Rice Flour, Wheat Protein (contains Gluten), Wheat Starch (contains Gluten), Wheat Gluten, Yeast, Dried Vinegar, Dried Garlic, Dried Onions, Sugar, Yeast Extract, Dried Lemon, Ground White Pepper, Herb Extract, Spice Extract, Dried Sage

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in M&S Breaded Chicken Nuggets Frozen?

M&S Breaded Chicken Nuggets Frozen contains 210 kcal per 100 g.

Is M&S Breaded Chicken Nuggets Frozen vegan?

No. The ingredient list of M&S Breaded Chicken Nuggets Frozen contains at least one animal-derived ingredient.

Does M&S Breaded Chicken Nuggets Frozen contain palm oil?

No palm oil was detected in the ingredient list of M&S Breaded Chicken Nuggets Frozen.

Which additives does M&S Breaded Chicken Nuggets Frozen contain?

No E-number additives were identified in the ingredient list of M&S Breaded Chicken Nuggets Frozen.

Which allergens are in M&S Breaded Chicken Nuggets Frozen?

According to Open Food Facts, the label of M&S Breaded Chicken Nuggets Frozen lists these allergens: Gluten. Always check the package.

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