Photo: Open Food Facts contributors, CC BY-SA
At a glance
Reduced fat houmous (Tesco) is a product in the category “Hummus”. It provides 168 kcal (699 kJ) per 100 g. It contains 54% less sugar than the median product in its category. It contains 52% less saturated fat than the median product in its category. It contains 14% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 699 kJ / 168 kcal | 8% |
| Fat | 9.2 g | 13% |
| Saturated fat | 1 g | 5% |
| Carbohydrates | 13 g | 5% |
| Sugars | 0.6 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0.31 g | |
| Starch | 9.5 g | |
| Fibre | 4.7 g | 19% |
| Protein | 6.2 g | 12% |
| Salt | 0.9 g | 15% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | < 0.01 µg | |
| Vitamin E | 3.1 mg | |
| Vitamin C | 0.83 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 47 mg | |
| Iron | 0.83 mg | |
| Magnesium | 28 mg | |
| Potassium | 111 mg | |
| Zinc | 0.69 mg | |
| Fruits, vegetables & legumes | 65 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,246 products in the category “Hummus”.
Ingredients
cooked chickpeas (62%) [water, chickpeas], water, rapeseed oil, tahini sesame seed paste, concentrated lemon juice, salt, garlic, cornflour. allergy advice for allergens, see ingredients in bold. v suitable for vegans storage keep refrigerated.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Reduced fat houmous?
Reduced fat houmous contains 168 kcal per 100 g.
Does Reduced fat houmous contain palm oil?
No palm oil was detected in the ingredient list of Reduced fat houmous.
Which additives does Reduced fat houmous contain?
No E-number additives were identified in the ingredient list of Reduced fat houmous.
