Photo: Open Food Facts contributors, CC BY-SA
Mash
- Barcode
10062692- Category
- Mashed potatoes
- Serving size
- 0.5 pack (213 g)
- Sold in
- United Kingdom
At a glance
Mash (Tesco) is a product in the category “Mashed potatoes”. It provides 94 kcal (396 kJ) per 100 g. One serving of 0.5 pack (213 g) contains about 200 kcal, or 10% of an adult's daily energy reference intake. It contains 26% less sugar than the median product in its category. It contains 34% less saturated fat than the median product in its category. It contains 221% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.5 pack (213 g)) |
|---|---|---|---|
| Energy | 396 kJ / 94 kcal | 5% | 844 kJ / 200 kcal |
| Fat | 1.6 g | 2% | 3.4 g |
| Saturated fat | 0.99 g | 5% | 2.1 g |
| Carbohydrates | 17 g | 6% | 36 g |
| Sugars | 1 g | 1% | 2.2 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 13 g | 27 g | |
| Fibre | 2 g | 8% | 4.3 g |
| Protein | 2.1 g | 4% | 4.5 g |
| Salt | 1.8 g | 30% | 3.8 g |
| Cholesterol | 8.1 mg | 17 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 24 µg | 52 µg | |
| Vitamin D | 0.05 µg | 0.1 µg | |
| Vitamin E | 0.13 mg | 0.27 mg | |
| Vitamin C | 2.9 mg | 6.2 mg | |
| Vitamin B12 | 0.06 µg | 0.14 µg | |
| Calcium | 25 mg | 53 mg | |
| Iron | 0.48 mg | 1 mg | |
| Magnesium | 17 mg | 36 mg | |
| Potassium | 315 mg | 672 mg | |
| Zinc | 0.2 mg | 0.42 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 166 products in the category “Mashed potatoes”.
Ingredients
potato(81%), skimmed milk, butter, salt, white pepper
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Mash?
Mash contains 94 kcal per 100 g, which is about 200 kcal per serving of 0.5 pack (213 g).
Is Mash vegan?
No. The ingredient list of Mash contains at least one animal-derived ingredient.
Does Mash contain palm oil?
No palm oil was detected in the ingredient list of Mash.
Which additives does Mash contain?
No E-number additives were identified in the ingredient list of Mash.
