Organic Whole Milk Cottage Cheese

Photo: Open Food Facts contributors, CC BY-SA

Organic Whole Milk Cottage Cheese

KALONA SUPER NATURAL

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Nutri-ScoreGood nutritional quality
100
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
0881245151166
Category
Cheeses
Serving size
0.5 cup (110 g)
Sold in
United States

At a glance

Organic Whole Milk Cottage Cheese (KALONA SUPER NATURAL) is a product in the category “Cheeses”. It provides 100 kcal (414 kJ) per 100 g. One serving of 0.5 cup (110 g) contains about 110 kcal, or 6% of an adult's daily energy reference intake. It contains 264% more sugar than the median product in its category. It contains 83% less saturated fat than the median product in its category. It contains 51% less salt than the median product in its category. Its ingredient list contains 1 additive: E1101 - Protease. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.5 cup (110 g))
Energy 414 kJ / 100 kcal 5% 456 kJ / 110 kcal
Fat 4.1 g 6% 4.5 g
Saturated fat 2.7 g 14% 3 g
Trans fat 0 g 0 g
Carbohydrates 2.7 g 1% 3 g
Sugars 1.8 g 2% 2 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 13 g 25% 14 g
Salt 0.8 g 13% 0.87 g
Cholesterol 27 mg 30 mg
Potassium 155 mg 170 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 3,373 products in the category “Cheeses”.

Energy -68%
This product: 100 kcal Category median: 315 kcal
Sugars +264%
This product: 1.8 g Category median: 0.5 g
Fat -84%
This product: 4.1 g Category median: 25 g
Saturated fat -83%
This product: 2.7 g Category median: 16.2 g
Salt -51%
This product: 0.8 g Category median: 1.6 g
Protein -39%
This product: 12.7 g Category median: 21 g

Ingredients

Certified organic grade a nonfat milk, organic grade a whole milk, organic grade a cream, celtic sea salt, cultures (mucor miehei protease).

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Organic Whole Milk Cottage Cheese?

Organic Whole Milk Cottage Cheese contains 100 kcal per 100 g, which is about 110 kcal per serving of 0.5 cup (110 g).

Which additives does Organic Whole Milk Cottage Cheese contain?

Organic Whole Milk Cottage Cheese contains E1101 - Protease.

Healthier alternatives

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