Plain Yogurt

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Plain Yogurt

Beijing Yogurt · 6 oz

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
88
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatModerate sugarLow salt
Barcode
0863601000202
Serving size
1 container (170 g)
Sold in
United States

At a glance

Plain Yogurt (Beijing Yogurt) is a product in the category “Plain yogurts”. It provides 88 kcal (385 kJ) per 100 g. One serving of 1 container (170 g) contains about 150 kcal, or 8% of an adult's daily energy reference intake. It contains 135% more sugar than the median product in its category. It contains 21% more saturated fat than the median product in its category. It contains 20% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 container (170 g))
Energy 385 kJ / 88 kcal 4% 655 kJ / 150 kcal
Fat 3.5 g 5% 6 g
Saturated fat 2.1 g 10% 3.5 g
Trans fat 0 g 0 g
Carbohydrates 11 g 4% 19 g
Sugars 11 g 12% 18 g
Added sugars 9 g 15 g
Fibre 0.59 g 2% 1 g
Protein 3.5 g 7% 6 g
Salt 0.1 g 2% 0.16 g
Cholesterol 12 mg 20 mg
Vitamin D 1.2 µg 2 µg
Calcium 108 mg 184 mg
Iron 0 mg 0 mg
Potassium 150 mg 255 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 702 products in the category “Plain yogurts”.

Energy +42%
This product: 88.2 kcal Category median: 62 kcal
Sugars +135%
This product: 10.6 g Category median: 4.5 g
Fat +20%
This product: 3.5 g Category median: 3 g
Saturated fat +21%
This product: 2.1 g Category median: 1.7 g
Salt -20%
This product: 0.1 g Category median: 0.1 g
Protein -12%
This product: 3.5 g Category median: 4 g

Ingredients

Cultured pasteurized milk, nonfat milk, sugar, contains live active & probiotic cultures (l.bulgaricus, l.casei, l.acidophilus, b.bifidus, s.thermophilus)

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Plain Yogurt?

Plain Yogurt contains 88 kcal per 100 g, which is about 150 kcal per serving of 1 container (170 g).

Is Plain Yogurt vegan?

No. The ingredient list of Plain Yogurt contains at least one animal-derived ingredient.

Does Plain Yogurt contain palm oil?

No palm oil was detected in the ingredient list of Plain Yogurt.

Which additives does Plain Yogurt contain?

No E-number additives were identified in the ingredient list of Plain Yogurt.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.