Plain Unsweetened Yogurt

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Plain Unsweetened Yogurt

ELLENOS · 6 fl oz

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
112
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatModerate sugarLow salt
Barcode
0857290006355
Serving size
170g
Sold in
United States

At a glance

Plain Unsweetened Yogurt (ELLENOS) is a product in the category “Plain yogurts”. It provides 112 kcal (464 kJ) per 100 g. One serving of 170g contains about 190 kcal, or 9% of an adult's daily energy reference intake. It contains 18% more sugar than the median product in its category. It contains 108% more saturated fat than the median product in its category. It contains 53% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (170g)
Energy 464 kJ / 112 kcal 6% 789 kJ / 190 kcal
Fat 4.7 g 7% 8 g
Saturated fat 3.5 g 18% 6 g
Trans fat 0 g 0 g
Carbohydrates 8.2 g 3% 14 g
Sugars 5.3 g 6% 9 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 8.8 g 18% 15 g
Salt 0.18 g 3% 0.31 g
Cholesterol 21 mg 35 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 207 mg 352 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Potassium 286 mg 486 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 702 products in the category “Plain yogurts”.

Energy +80%
This product: 111.8 kcal Category median: 62 kcal
Sugars +18%
This product: 5.3 g Category median: 4.5 g
Fat +60%
This product: 4.7 g Category median: 3 g
Saturated fat +108%
This product: 3.5 g Category median: 1.7 g
Salt +53%
This product: 0.2 g Category median: 0.1 g
Protein +121%
This product: 8.8 g Category median: 4 g

Ingredients

Grade A Milk, Grade A Milk Protein Concentrate, Natural Flavor, Live Active Cultures

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Plain Unsweetened Yogurt?

Plain Unsweetened Yogurt contains 112 kcal per 100 g, which is about 190 kcal per serving of 170g.

Which additives does Plain Unsweetened Yogurt contain?

No E-number additives were identified in the ingredient list of Plain Unsweetened Yogurt.

Healthier alternatives

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