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Honey O's
Lovebird · 7 oz
- Barcode
0860005141913- Category
- Breakfast cereals
- Serving size
- 30g
- Sold in
- United States
At a glance
Honey O's (Lovebird) is a product in the category “Breakfast cereals”. It provides 400 kcal (1,593 kJ) per 100 g. One serving of 30g contains about 120 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 85% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 1,593 kJ / 400 kcal | 20% | 478 kJ / 120 kcal |
| Fat | 3.3 g | 5% | 1 g |
| Saturated fat | 1.7 g | 8% | 0.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 80 g | 31% | 24 g |
| Sugars | 20 g | 22% | 6 g |
| Added sugars | 20 g | 6 g | |
| Polyols | 0.2 g | 0.06 g | |
| Starch | 46 g | 14 g | |
| Fibre | 6.7 g | 27% | 2 g |
| Protein | 3.3 g | 7% | 1 g |
| Salt | 0.54 g | 9% | 0.16 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 1.5 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.61 mg | 0.18 mg | |
| Vitamin C | 4.6 mg | 1.4 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 30 mg | 9 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 95 mg | 29 mg | |
| Potassium | 157 mg | 47 mg | |
| Zinc | 1.4 mg | 0.42 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,191 products in the category “Breakfast cereals”.
Ingredients
Buckwheat flour, cassava flour, honey, coconut sugar, coconut oil, sea salt, vanilla extract.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Honey O's?
Honey O's contains 400 kcal per 100 g, which is about 120 kcal per serving of 30g.
Is Honey O's vegan?
No. The ingredient list of Honey O's contains at least one animal-derived ingredient.
Does Honey O's contain palm oil?
No palm oil was detected in the ingredient list of Honey O's.
Which additives does Honey O's contain?
No E-number additives were identified in the ingredient list of Honey O's.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
