Tuna

Photo: Open Food Facts contributors, CC BY-SA

Tuna

Safe Catch

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Nutri-ScoreNot enough data to compute
3
NOVA groupProcessed food
129
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
0859480006404
Category
Canned tunas
Serving size
1 2/3 can (85 g)
Sold in
United States, world

At a glance

Tuna (Safe Catch) is a product in the category “Canned tunas”. It provides 129 kcal (542 kJ) per 100 g. One serving of 1 2/3 can (85 g) contains about 110 kcal, or 6% of an adult's daily energy reference intake. It contains 100% less saturated fat than the median product in its category. It contains 35% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 2/3 can (85 g))
Energy 542 kJ / 129 kcal 6% 460 kJ / 110 kcal
Fat 0.59 g 1% 0.5 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 0 g 0% 0 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 31 g 61% 26 g
Salt 0.65 g 11% 0.55 g
Cholesterol 47 mg 40 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.72 mg 0.61 mg
Vitamin C 2.6 mg 2.2 mg
Vitamin B12 0 µg 0 µg
Calcium 8.2 mg 7 mg
Iron 0.98 mg 0.83 mg
Magnesium 42 mg 36 mg
Potassium 409 mg 348 mg
Zinc 0.23 mg 0.2 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 526 products in the category “Canned tunas”.

Energy +10%
This product: 129.4 kcal Category median: 117.7 kcal
Fat -71%
This product: 0.6 g Category median: 2 g
Saturated fat -100%
This product: 0 g Category median: 0.6 g
Salt -35%
This product: 0.6 g Category median: 1 g
Protein +33%
This product: 30.6 g Category median: 23 g

Ingredients

Yellowfin tuna (thunnus albacares), sea salt.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Tuna?

Tuna contains 129 kcal per 100 g, which is about 110 kcal per serving of 1 2/3 can (85 g).

Is Tuna vegan?

No. The ingredient list of Tuna contains at least one animal-derived ingredient.

Does Tuna contain palm oil?

No palm oil was detected in the ingredient list of Tuna.

Which additives does Tuna contain?

No E-number additives were identified in the ingredient list of Tuna.

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