Tuna

Photo: Open Food Facts contributors, CC BY-SA

Tuna

Safe Catch · 5 oz

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
119
kcalPer 100 g / 100 ml
Low fatLow sugarModerate salt
Barcode
0859480006077
Serving size
1 portion (85 g)
Sold in
United States

At a glance

Tuna (Safe Catch) is a product in the category “Skipjack tuna”. It provides 119 kcal (480 kJ) per 100 g. One serving of 1 portion (85 g) contains about 101 kcal, or 5% of an adult's daily energy reference intake. It contains 38% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (85 g))
Energy 480 kJ / 119 kcal 6% 408 kJ / 101 kcal
Fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 0 g 0% 0 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 28 g 56% 24 g
Salt 0.62 g 10% 0.53 g
Cholesterol 47 mg 40 mg
Alcohol 0 % vol
Vitamin C 1 mg 0.85 mg
Calcium 29 mg 25 mg
Iron 1.3 mg 1.1 mg
Magnesium 34 mg 29 mg
Potassium 407 mg 346 mg
Zinc 0.82 mg 0.7 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 15 products in the category “Skipjack tuna”.

Energy -24%
This product: 119 kcal Category median: 156 kcal
Fat -100%
This product: 0 g Category median: 4.1 g
Salt -38%
This product: 0.6 g Category median: 1 g
Protein +9%
This product: 28.2 g Category median: 26 g

Ingredients

Skipjack _Tuna_ (Katsuwonus pelamis)

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Tuna?

Tuna contains 119 kcal per 100 g, which is about 101 kcal per serving of 1 portion (85 g).

Is Tuna vegan?

No. The ingredient list of Tuna contains at least one animal-derived ingredient.

Does Tuna contain palm oil?

No palm oil was detected in the ingredient list of Tuna.

Which additives does Tuna contain?

No E-number additives were identified in the ingredient list of Tuna.

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