Photo: Open Food Facts contributors, CC BY-SA
At a glance
lemon beet hummus (ithaca) is a product in the category “Hummus”. It provides 179 kcal (850 kJ) per 100 g. One serving of 2 Tbsp (28 g) contains about 50 kcal, or 2% of an adult's daily energy reference intake. It contains 175% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 15% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 Tbsp (28 g)) |
|---|---|---|---|
| Energy | 850 kJ / 179 kcal | 9% | 238 kJ / 50 kcal |
| Fat | 11 g | 15% | 3 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 18 g | 7% | 5 g |
| Sugars | 3.6 g | 4% | 1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.17 g | 0.05 g | |
| Starch | 0 g | 0 g | |
| Fibre | 3.6 g | 14% | 1 g |
| Protein | 7.1 g | 14% | 2 g |
| Salt | 0.89 g | 15% | 0.25 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | < 0.01 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 36 mg | 10 mg | |
| Iron | 2.1 mg | 0.6 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 122 mg | 34 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 69 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,246 products in the category “Hummus”.
Ingredients
chickpeas, water, beets, organic sunflower oil, fresh lemon juice, tahini, vinegar, salt, fresh garlic, crushed red pepper.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in lemon beet hummus?
lemon beet hummus contains 179 kcal per 100 g, which is about 50 kcal per serving of 2 Tbsp (28 g).
Is lemon beet hummus vegan?
Yes. Based on its ingredient list, lemon beet hummus does not contain animal-derived ingredients.
Does lemon beet hummus contain palm oil?
No palm oil was detected in the ingredient list of lemon beet hummus.
Which additives does lemon beet hummus contain?
No E-number additives were identified in the ingredient list of lemon beet hummus.
Which allergens are in lemon beet hummus?
According to Open Food Facts, the label of lemon beet hummus lists these allergens: Sesame seeds. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.