Photo: Open Food Facts contributors, CC BY-SA
At a glance
Hummus black bean (ithaca) is a product in the category “Hummus”. It provides 143 kcal (691 kJ) per 100 g. One serving of 2 tbsp (28 g) contains about 40 kcal, or 2% of an adult's daily energy reference intake. It contains 175% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 28% more salt than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 tbsp (28 g)) |
|---|---|---|---|
| Energy | 691 kJ / 143 kcal | 7% | 193 kJ / 40 kcal |
| Fat | 8.9 g | 13% | 2.5 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 14 g | 5% | 4 g |
| Sugars | 3.6 g | 4% | 1 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 7.1 g | 29% | 2 g |
| Protein | 3.6 g | 7% | 1 g |
| Salt | 1.3 g | 22% | 0.37 g |
| Cholesterol | 0 mg | 0 mg | |
| Calcium | 36 mg | 10 mg | |
| Iron | 1.4 mg | 0.4 mg | |
| Potassium | 286 mg | 80 mg | |
| Fruits, vegetables & legumes | 72 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,246 products in the category “Hummus”.
Ingredients
Prepared Chickpeas, Water, Black Beans", Jalapeño Peppers, Expeller Pressed Sunflower Oil, Tahini (Sesame), Lime Juice, Coconut Sugar, Roasted Garlic, Tomato, Salt, Citric Acid, Onion*, Crushed Red Pepper, Cumin, Chipotle Chili Powder. *Dried
Allergens
Additives
Frequently asked questions
How many calories are in Hummus black bean?
Hummus black bean contains 143 kcal per 100 g, which is about 40 kcal per serving of 2 tbsp (28 g).
Does Hummus black bean contain palm oil?
No palm oil was detected in the ingredient list of Hummus black bean.
Which additives does Hummus black bean contain?
Hummus black bean contains E330 - Citric acid.
Which allergens are in Hummus black bean?
According to Open Food Facts, the label of Hummus black bean lists these allergens: Sesame seeds. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
