4% Cottage Cheese

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4% Cottage Cheese

Breakstone's · 24 oz

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Nutri-ScoreAverage nutritional quality
103
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
0840371200247
Serving size
1 serving (117 g)
Sold in
United States

At a glance

4% Cottage Cheese (Breakstone's) is a product in the category “Fresh cheeses”. It provides 103 kcal (426 kJ) per 100 g. One serving of 1 serving (117 g) contains about 120 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 63% less saturated fat than the median product in its category. It contains 12% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (117 g))
Energy 426 kJ / 103 kcal 5% 499 kJ / 120 kcal
Fat 4.3 g 6% 5 g
Saturated fat 3 g 15% 3.5 g
Carbohydrates 5.1 g 2% 6 g
Sugars 3.4 g 4% 4 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0.85 g 3% 1 g
Protein 10 g 21% 12 g
Salt 0.66 g 11% 0.77 g
Cholesterol 21 mg 25 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 310 products in the category “Fresh cheeses”.

Energy -39%
This product: 102.6 kcal Category median: 168 kcal
Sugars +1%
This product: 3.4 g Category median: 3.4 g
Fat -64%
This product: 4.3 g Category median: 12 g
Saturated fat -63%
This product: 3 g Category median: 8 g
Salt -12%
This product: 0.7 g Category median: 0.8 g
Protein +13%
This product: 10.3 g Category median: 9.1 g

Ingredients

Cultured pasteurized skim milk and cream tapioca starch salt

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in 4% Cottage Cheese?

4% Cottage Cheese contains 103 kcal per 100 g, which is about 120 kcal per serving of 1 serving (117 g).

Which additives does 4% Cottage Cheese contain?

No E-number additives were identified in the ingredient list of 4% Cottage Cheese.

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