Photo: Open Food Facts contributors, CC BY-SA
At a glance
Parmesan Cheese (Kraft) is a product in the category “Cheeses”. It provides 400 kcal (1,420 kJ) per 100 g. One serving of 2 tsp (5 g) contains about 20 kcal, or 1% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 23% more saturated fat than the median product in its category. It contains 148% more salt than the median product in its category. Its ingredient list contains 1 additive: E202 - Potassium sorbate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 tsp (5 g)) |
|---|---|---|---|
| Energy | 1,420 kJ / 400 kcal | 20% | 71 kJ / 20 kcal |
| Fat | 20 g | 29% | 1 g |
| Saturated fat | 20 g | 100% | 1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 0 g | 0% | 0 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 40 g | 80% | 2 g |
| Salt | 4 g | 67% | 0.2 g |
| Cholesterol | 100 mg | 5 mg | |
| Calcium | 1,000 mg | 50 mg | |
| Iron | 0 mg | 0 mg | |
| Potassium | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 3,373 products in the category “Cheeses”.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER, POTASSIUM SORBATE, MILK.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Parmesan Cheese?
Parmesan Cheese contains 400 kcal per 100 g, which is about 20 kcal per serving of 2 tsp (5 g).
Is Parmesan Cheese vegan?
No. The ingredient list of Parmesan Cheese contains at least one animal-derived ingredient.
Does Parmesan Cheese contain palm oil?
No palm oil was detected in the ingredient list of Parmesan Cheese.
Which additives does Parmesan Cheese contain?
Parmesan Cheese contains E202 - Potassium sorbate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
