Photo: Open Food Facts contributors, CC BY-SA
At a glance
Whisps Parmesan Cheese Crisps is a product in the category “Cheeses”. It provides 571 kcal (2,375 kJ) per 100 g. One serving of 14 crisps (28 g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 54% more saturated fat than the median product in its category. It contains 94% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (14 crisps (28 g)) |
|---|---|---|---|
| Energy | 2,375 kJ / 571 kcal | 29% | 665 kJ / 160 kcal |
| Fat | 43 g | 61% | 12 g |
| Saturated fat | 25 g | 125% | 7 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 0 g | 0% | 0 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 46 g | 93% | 13 g |
| Salt | 3.1 g | 52% | 0.88 g |
| Cholesterol | 125 mg | 35 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.71 µg | 0.2 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 2.6 µg | 0.74 µg | |
| Calcium | 1,250 mg | 350 mg | |
| Iron | 1.1 mg | 0.3 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 107 mg | 30 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 3,373 products in the category “Cheeses”.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Whisps Parmesan Cheese Crisps?
Whisps Parmesan Cheese Crisps contains 571 kcal per 100 g, which is about 160 kcal per serving of 14 crisps (28 g).
Is Whisps Parmesan Cheese Crisps vegan?
No. The ingredient list of Whisps Parmesan Cheese Crisps contains at least one animal-derived ingredient.
Does Whisps Parmesan Cheese Crisps contain palm oil?
No palm oil was detected in the ingredient list of Whisps Parmesan Cheese Crisps.
Which additives does Whisps Parmesan Cheese Crisps contain?
No E-number additives were identified in the ingredient list of Whisps Parmesan Cheese Crisps.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.