Guru

Photo: Open Food Facts contributors, CC BY-SA

Guru

Guru 355ml · 355 mL

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
32
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
0701648010146
Serving size
355 ml
Sold in
Canada

At a glance

Guru (Guru 355ml) is a product in the category “Energy drinks”. It provides 32 kcal (144 kJ) per 100 g. One serving of 355 ml contains about 115 kcal, or 6% of an adult's daily energy reference intake. It contains 166% more sugar than the median product in its category. It contains 100% less salt than the median product in its category. Its ingredient list contains 2 additives: E296 - Malic acid and E330 - Citric acid. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (355 ml)
Energy 144 kJ / 32 kcal 2% 510 kJ / 115 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Carbohydrates 8.5 g 3% 30 g
Sugars 8.5 g 9% 30 g
Added sugars 15 g 53 g
Fibre 0 g 0% 0 g
Protein 0 g 0% 0 g
Salt 0 g 0% 0 g
Fruits, vegetables & legumes 15 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 937 products in the category “Energy drinks”.

Energy +130%
This product: 32.4 kcal Category median: 14.1 kcal
Sugars +166%
This product: 8.5 g Category median: 3.2 g
Salt -100%
This product: 0 g Category median: 0.1 g

Ingredients

Sparkling water, organic cane sugar, organic white grape juice from concentrate, citric acid, malic acid, natural flavors, organic green tea caffeine, organic guarana extract, organic panax ginseng extract.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Guru?

Guru contains 32 kcal per 100 g, which is about 115 kcal per serving of 355 ml.

Does Guru contain palm oil?

No palm oil was detected in the ingredient list of Guru.

Which additives does Guru contain?

Guru contains E296 - Malic acid and E330 - Citric acid.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.