Montery jack

Photo: Open Food Facts contributors, CC BY-SA

Montery jack

Cracker Barrel · 11 slices / 200 g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
389
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
06864026
Category
Cheeses
Sold in
Canada

At a glance

Montery jack (Cracker Barrel) is a product in the category “Cheeses”. It provides 389 kcal (1,611 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 20% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,611 kJ / 389 kcal 19%
Fat 33 g 48%
Saturated fat 19 g 97%
Carbohydrates 0 g 0%
Sugars 0 g 0%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 0 g 0%
Protein 22 g 44%
Salt 1.5 g 24%
Cholesterol 2.4 mg
Alcohol 0 % vol
Vitamin A 1.7 µg
Vitamin D 0.07 µg
Vitamin E < 0.01 mg
Vitamin C 1.3 mg
Vitamin B12 0.47 µg
Calcium 119 mg
Iron 0.03 mg
Magnesium 11 mg
Potassium 151 mg
Zinc 0.41 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 3,373 products in the category “Cheeses”.

Energy +23%
This product: 388.9 kcal Category median: 315 kcal
Sugars -100%
This product: 0 g Category median: 0.5 g
Fat +33%
This product: 33.3 g Category median: 25 g
Saturated fat +20%
This product: 19.4 g Category median: 16.2 g
Salt -9%
This product: 1.5 g Category median: 1.6 g
Protein +6%
This product: 22.2 g Category median: 21 g

Ingredients

Lait, Sel, Assaisonnement, Culture bactérienne, Chlorure de calcium, Enzyme microbienne.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Montery jack?

Montery jack contains 389 kcal per 100 g.

Is Montery jack vegan?

No. The ingredient list of Montery jack contains at least one animal-derived ingredient.

Does Montery jack contain palm oil?

No palm oil was detected in the ingredient list of Montery jack.

Which additives does Montery jack contain?

No E-number additives were identified in the ingredient list of Montery jack.

Healthier alternatives

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