Rueditas

Photo: Open Food Facts contributors, CC BY-SA

Rueditas

La Integral

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
390
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarLow salt
Barcode
0648292000553
Serving size
40 g
Sold in
Mexico

At a glance

Rueditas (La Integral) is a product in the category “Chocolate biscuits”. It provides 390 kcal (1,686 kJ) per 100 g. One serving of 40 g contains about 156 kcal, or 8% of an adult's daily energy reference intake. It contains 19% less sugar than the median product in its category. It contains 71% less saturated fat than the median product in its category. It contains 50% less salt than the median product in its category. Its ingredient list contains 9 additives: E129 - Allura red, E211 - Sodium benzoate, E282 - calcium propionate, E330 - Citric acid, E331 - Sodium citrates, and E440 - Pectins. It is sold in Mexico.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (40 g)
Energy 1,686 kJ / 390 kcal 20% 674 kJ / 156 kcal
Fat 13 g 19% 5.2 g
Saturated fat 3.5 g 18% 1.4 g
Trans fat 0.95 g 0.38 g
Carbohydrates 64 g 25% 26 g
Sugars 25 g 28% 10 g
Added sugars 25 g 10 g
Fibre 4 g 16% 1.6 g
Protein 5 g 10% 2 g
Salt 0.25 g 4% 0.1 g
Fruits, vegetables & legumes 15 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,824 products in the category “Chocolate biscuits”.

Energy -21%
This product: 390 kcal Category median: 491.4 kcal
Sugars -19%
This product: 25 g Category median: 31 g
Fat -44%
This product: 13 g Category median: 23.2 g
Saturated fat -71%
This product: 3.5 g Category median: 11.9 g
Salt -50%
This product: 0.3 g Category median: 0.5 g
Protein -24%
This product: 5 g Category median: 6.6 g
Fibre +18%
This product: 4 g Category median: 3.4 g

Ingredients

Harina integral de trigo (harina de tri salvado de trigo y granillo de trigo) (gluten), mermela de arándano 21% (azúcares añadidos (jarabe de alta fructosa jarabe de glucosa y azúcar), arándanos 15%, manzanas, pectina, ácido cítrico, citrato de sodio, benzoato de sodio, saborizante artificial, saborizante idéntico al natural, citrato de calcio, colorante rojo 40 y colorante azul 1), azúcares añadidos (azúcary azúcar mascabado), aceite vegetal de canola, grasa vegetal parcialmente hidrogenada, saborizante artificial, huevo, nuez 0,72 %, sal yodada, polvos para hornear, bicarbonato de amonio. estearoil lactilato de sodio y propionato de calcio. Contiene: gluten, huevo y nuez. Puede contener: leche, soya, cacahuate y almendra

Allergens

GlutenSoybeans

May contain traces of

MilkTree nutsPeanuts

Additives

Frequently asked questions

How many calories are in Rueditas?

Rueditas contains 390 kcal per 100 g, which is about 156 kcal per serving of 40 g.

Is Rueditas vegan?

No. The ingredient list of Rueditas contains at least one animal-derived ingredient.

Does Rueditas contain palm oil?

Possibly: some ingredients of Rueditas may be derived from palm oil.

Which additives does Rueditas contain?

Rueditas contains E129 - Allura red, E211 - Sodium benzoate, E282 - calcium propionate, E330 - Citric acid, E331 - Sodium citrates, E440 - Pectins, E481 - Sodium stearoyl-2-lactylate, E503 - Ammonium carbonates, and E503ii - Ammonium hydrogen carbonate.

Which allergens are in Rueditas?

According to Open Food Facts, the label of Rueditas lists these allergens: Gluten and Soybeans. Always check the package.

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